6 Tips For A Happy, Healthy New Year : Shots – Health News : NPR
January 1, 2020 Night
Good evening! Mostly cloudy and 33 degrees in Delmar, NY. β There is a west breeze at 5 mph. 🍃. The skies will clear around 11 pm.
Not a half bad evening for early January, I went out for the evening walk and then laid back in my bed catching up on my YouTube. 📹Mostly just the latest kind of silly update from Keith Fink dairy farm and their silly Jersey cows 🐮.
I had a nice New Years Day fondue with the parents and did my wash out there before coming home. 🍲 There was a crash on Route 32 so it was closed and I ended up being detoured over through Clarksville on the way home. It was fine but the road was dark after my exhaustion from last night I found the driving hard 🚘. Since adjusting my headlights night driving isn’t as bad but I still don’t really enjoy it.
It’s nice to be back home but I did enjoy my night out during the first night of the new year. 🎇 Granted that I only stayed out by the fire until quarter to eleven, then retiring to the warmth of the tent until midnight. Still not sure if I dosed off a bit in the tent before waking up shortly before midnight but it was watching the clock flip over to midnight and then shut off the heater and lights and retire to bed just like I plan to do shortly.
Tonight will be mostly cloudy 🌥, with a low of 26 degrees at 5am. 10 degrees above normal, which is similar to a typical night around March 16th. West wind around 5 mph becoming calm in the evening. In 2019, we had mostly clear skies in the evening, which became mostly clear by the early hours of the morning. It got down to 20 degrees. The record low of -20 occurred back in 1970.
Tonight will have a Waxing Crescent 🌒 Moon with 40% illuminated. At dusk you’ll see the moon in the south (178Β°) at an altitude of 42Β° from the horizon, some 252,272 miles away from where you are looking up from the earth. 🚀 Keeps getting farther away. Before you know it, you’ll have to plan an extra vacation day to dance on the moon. 🌕 The moon will set in the west (264Β°) at 11:04 pm. The darkest hour is at 11:59 pm, followed by dawn at 6:54 am, and sun starting to rise at 7:26 am in the east-southeast (121Β°) and last for 3 minutes and 24 seconds. Sunrise is 7 seconds later than yesterday. 🌄 The golden hour ends at 8:12 am with sun in the southeast (129Β°) at an altitude of 6Β°. Tonight will have 14 hours and 53 minutes of darkness, a decrease of 46 seconds over last night.
Tomorrow will be mostly sunny 🌞, with a high of 43 degrees at 2pm. 12 degrees above normal, which is similar to a typical day around March 12th. I’ll take a sunny mid March like day in January. Too bad it couldn’t happen when I had it off. South wind 6 to 9 mph. A year ago, we had cloudy skies. The high last year was 34 degrees. The record high of 61 was set in 1890. 7.1 inches of snow fell back in 2014.β
I am thinking about washing my truck 🚿 tomorrow and going to the store although maybe if it’s going to rain on Friday or Saturday those would be better days once the salt is off the roads. The truck is so muddy from Madison County and so salty from driving up to Cole Hill. It really was a fun trip between the two nights but certainly different than the Finger Lakes trip I had originally envisioned. βΊ
Somehow that said, I really liked getting away to Madison County. 🐮 It was just so muddy and brown this time of year but I kind of liked the rural character and how different it is from Albany. I just like seeing all the run down houses and farms, they’re real compared to the city, even if the farm country did have a very distinctive barnyard and wood smoke smell this time of year. Plus I like having my truck for camping – it’s a lot of work to drag my gear back to camp that half mile back I was camping last night. π‘ Plus I like all the pretty Christmas lights although with my fully working gas lantern 🏮 it’s not that bad. That said camping last night was more fun than staying home. I really should think about getting back to Moscow Hill later in the winter, especially if they don’t have a ton of snow out there.
I did have quite a bit of trouble with the sled flipping hauling gear out. 💥Not sure the problem, I’m thinking I didn’t have the center of gravity low enough and the snow was cold and icy this morning unlike last night 🌃. Plus the tent poles were icy and I might have been a bit out of it from the previous late night. The propane tank is about half full now so it was sloshing around quite a bit. I got a late start too as I’ve been enjoying sleeping in lately.
I did notice some aching in my knee again today and my arm where I got the tick bite🙋. Mom thinks I should call 📞 the doctor 😷 and see about an appointment now and if I feel better before the visit cancel it. I’ve not been as sick as before I had the course of doxycycline but I do feel like at times I have the residuals of Lyme. I think I should make my health care a greater priority in the coming year – I really need to overcome the Lyme disease and start getting regular physicals and maybe start doing more high intensity exercises besides riding the exercise bike and walking. 🚲 I like the idea of doing more backpacking and back country camping βΊ.
I’m also thinking about getting some mental healthcare this year. 💭 I’m learning more about how having good mental health can improve productivity and mood, plus it would be good to have somebody to bounce idea off of – what to do with my truck when tires wear out – do I keep having a truck, do I stay in Albany, do I go somewhere else and do something new in my life? My dreary basement office 🏢 is just so depressing. I keep learning about how many interesting opportunities there is out west, but am I too afraid to take the jump? π People have told me that I have depression and some of my frustration with the way things are going are due to it. Plus if the Lyme gets worse, rather than better counseling may be helpful. Just a stupid tick bite. 🐜
In four weeks on January 29 the sun will be setting in the west-southwest (246Β°) at 5:04 pm,🌄 which is 31 minutes and 55 seconds later then tonight. That’s my 37th birthday. In 2019 on that day, we had snow and temperatures between 29 and 5 degrees. That was kind of busy, long day for me last year at work, hopefully now with my new 9-5 job it won’t be such a late night. Heck, maybe even get some of those drink specials after work. Typically, you have temperatures between 31 and 15 degrees. The record high of 54 degrees was set back in 2002.
Looking ahead, Bubble Bath Day 🧼 is in 1 week, 37th Birthday 🎉 is in 4 weeks, February 🌧 is a month away, March 🌨 is in 2 months, Average High is 40 βοΈ is in 9 weeks, April Fools Day 🤡 is in 3 months, Pink Moon 🌕 is in 14 weeks, Tax Day 💰 is in 15 weeks, Earth Day 🌎 is in 16 weeks, May 🕊 is in 4 months, June 🍹 is in 5 months, Latest Sunset 🌆 is in 25 weeks and Inauguration Day 2021 👴🏻 is in 55 weeks.
Some Sections Had Downed Trees
Towards the top of ridge on Woodstock Road, several of the trees were damaged by the heavy icing from Monday's storm.
Taken on Wednesday January 1, 2020 at Berne.Hills Flow Into Glimmerglass
The hills gently flow into Glimmerglass, fading into the fog above.
Taken on Sunday December 29, 2019Mud Is The Color
So much of Madison County just looked muddy.
Taken on Sunday December 29, 2019 at Brookfield, New York.Truck
Semi-truck on NY 8 outside Unadilla Forks.
Taken on Sunday December 29, 2019 at Brookfield, New York.