Stewart’s
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The haze this morning reminds me of a winter’s morning 🌫
Cool and gray though maybe not quite winter like. The light is just very dull this morning, the mountains mostly hidden by the haze. Maybe I’ve just forgotten what a cloudy day looks like after so many sunny days.
Good morning! Happy Tuesday. Clouds, haze and 55 degrees in Delmar for the morning walk. 🌫️ There is a west breeze at 7 mph. 🍃. The dew point is 45 degrees.
Made it second gear ⚙ of the week. I don’t think I stalled it going into first yesterday, letting the clutch out easily going through Monday and rolling ahead. It gas helped that I’ve been once again making it a priority to be asleep by around nine and staying in bed 🛏 without playing with my phone 📱. Good sleep is key 🗝 for good health. I like walking 🚶 in the evening but if it means cutting it back by a half mile to get to bed in time, it might be worth it. I did 7 ¾ miles yesterday.
Today will have a slight chance of showers, then a chance of showers and thunderstorms after noon. Some of the storms could produce small hail and gusty winds. Widespread haze before 1pm, then widespread haze after 3pm. Partly sunny 🌦, with a high of 71 degrees at 4pm. Six degrees below normal, which is similar to a typical day around May 16th. Maximum dew point of 53 at 11am. Northwest wind 7 to 13 mph. Chance of precipitation is 40%. New rainfall amounts between a quarter and half of an inch possible. A year ago, we had mostly sunny skies. The high last year was 81 degrees. The record high of 94 was set in 1925.
After what was kind of a carb heavy week last week, been trying to cut back this week. 🌯 I don’t have any events or receptions to go to this week. Cold lunch and dinner yesterday where good with black beans, red onions, mushrooms, peppers and I think some tofu last night. I actually packed rice, chicken and black beans but last night I got out of work at 6:15 and ended up eating a quick meal at home before walking. Black beans are my super food of the week, they fill you up quickly but I’ll rotate it out for something different next week I’m sure.
Solar noon 🌞 is at 12:55 pm with sun having an altitude of 70° from the due south horizon (-0.8° vs. 6/21). A six foot person will cast a 2.2 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour 🏅 starts at 7:48 pm with the sun in the west-northwest (296°). 📸 The sunset is in the west-northwest (303°) with the sun dropping below the horizon at 8:31 pm after setting for 3 minutes and 25 seconds with dusk around 9:04 pm, which is 41 seconds later than yesterday. 🌇 The best time to look at the stars is after 9:49 pm. At sunset, look for rain 🌧 and temperatures around 63 degrees. The dew point will be 49 degrees. There will be a northwest breeze at 13 mph. Today will have 15 hours and 14 minutes of daytime, an increase of one minute and one second over yesterday.
I wonder if we will get the much needed rain this evening. 🌧️ It’s possible I don’t know. Still want to try to get my steps 👣 in for the day as I’ve been doing every day since mid January but this week could be a challenge with the late nights at work and unsettled weather patterns. You do the best you can, I tell myself. Once session is over for the year it will be much easier. 🌇 The rain should also help clear out the hsze in the sky.
Tonight will have a chance of showers and thunderstorms. Widespread haze before 8pm. Mostly cloudy 🌧, with a low of 50 degrees at 4am. Five degrees below normal, which is similar to a typical night around May 23rd. Northwest wind 8 to 13 mph. Chance of precipitation is 40%. New precipitation amounts of less than a tenth of an inch, except higher amounts possible in thunderstorms. In 2022, we had cloudy skies in the evening, which became mostly clear by the early hours of the morning. It got down to 65 degrees. The record low of 37 occurred back in 1958.
Gas Up Weekend forecast still looks excellent 🚜 but with a chance of showers. 😎 Saturday, a chance of showers after 2pm. Mostly sunny, with a high near 75. Chance of precipitation is 30%. Maximum dew point of 53 at 7pm. Sunday, a chance of showers. Partly sunny, with a high near 78. Chance of precipitation is 40%. Maximum dew point of 58 at 6pm. Typical average high for the weekend is 78 degrees.
Looking ahead, there are 2 weeks until Primary Day 🗳️ when the sun will be setting at 8:38 pm with dusk at 9:11 pm. On that day in 2022, we had mostly sunny and temperatures between 82 and 47 degrees. Typically, the high temperature is 81 degrees. We hit a record high of 97 back in 1953.
There isn’t a Democratic primary in Bethlehem 🐴 though there is a Conservative primary for Highway Superintendent which I can’t vote in as I’m a registered Democrat. It’s interesting to see that Albany County Conservative Party gave Marc Dorsey a Wilson Pakula especially with Craig Seals the volunteer fire fighter 🧑🚒 running as an enrolled conservative. Probably the cops back Dorsey, usually that’s who gets the conservative line. Ultimately though I’m not convinced winning 🥇 the conservative line matter much for either party.
Vaughn Monroe & His Orchestra – Riders In The Sky (A Cowboy Legend) 1949
Is MSG Really Bad for You? – Cleveland Clinic
A lazy Sunday fun day, still too tired 😴
I may take a nap as I woke up a little after five AM with the sun rise and couldn’t get back to bed. I stayed up late too. I was bad. With the early sunrises and late sunsets I’ve been staying up much too late and rising early.
Good morning! Happy Sunday. Mostly cloudy ⛅ and 51 degrees for the morning walk in Delmar. There is a north breeze at 8 mph. 🍃. The dew point is 45 degrees.
Today will be partly sunny 🌞, with a high of 62 degrees at 2pm. 14 degrees below normal, which is similar to a typical day around April 21st. North wind 8 to 15 mph. A year ago, we had mostly sunny skies. The high last year was 78 degrees. The record high of 97 was set in 1919.
Looks like today is going to be pretty cool. 🍃 I’m hoping for more sun today though it’s not looking promising. I do plan going out to the folks house 🏡 later and then maybe hike Bennett Hill. I am feeling low energy today but I do want to walk a minimum of 6 miles today. Did yesterday nine miles and 11 ½ on Friday. 👣 Lately I’ve been feeling really tired. I hope it’s not Lyme disease but I’m a bit worried. Also trying to boost my protein and dairy levels up and reduce sugar intake without going really overboard with calories. 🐮 I love dairy and cattle, I can easily go way overboard the other way.
Solar noon 🌞 is at 12:55 pm with sun having an altitude of 69.8° from the due south horizon (-1° vs. 6/21). A six foot person will cast a 2.2 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour 🏅 starts at 7:47 pm with the sun in the west-northwest (295°). 📸 The sunset is in the west-northwest (302°) with the sun dropping below the horizon at 8:29 pm after setting for 3 minutes and 24 seconds with dusk around 9:02 pm, which is 43 seconds later than yesterday. 🌇 The best time to look at the stars is after 9:48 pm.
It was nice going up to see John and Linda yesterday then hiking the balance of the afternoon at the Albany Pine Bush. 🦋 I got groceries at Market 32 in Guilderland which they always have a great selection of plastic free produce. They are bit overpriced and didn’t have the selection of all the products a normally get at Walmart. But I figured with the cost of gas and being on the way home it made sense. 🍏 🥦 I forgot to get toothpaste 🪥 and eggs 🥚 but I expect late nights at work this week and I can stop by the store 🏬 when driving 🚘 in on the evening later in the week.
At sunset, look for partly cloudy skies 🌃 and temperatures around 59 degrees. There will be a north breeze at 9 mph. Today will have 15 hours and 12 minutes of daytime, an increase of one minute and 7 seconds over yesterday.
This evening when I get home, 🌰 I want to cook up the black beans I got at the store this week. And maybe some chicken 🐔 for dinner for the coming week. Also maybe some chickpeas could he roasted that I preciously soaked a few months back, stuck in the freezer and forgot about. Do as much cooking as possible tonight as a busy week ahead. Then refrigerate and freeze everything. Later in the week I’ll need to do more brown rice and lentils 🍚 but that’s something I can do before work easily and it’s better fresher as I have a few days supply in the refrigerator currently.
Tonight will be mostly cloudy 🌥, with a low of 48 degrees at 4am. Six degrees below normal, which is similar to a typical night around May 16th. Northwest wind 6 to 9 mph. In 2022, we had clear skies in the evening, which became mostly clear by the early hours of the morning. It got down to 47 degrees. The record low of 39 occurred back in 1990.
I want to get to bed 🛏 before nine o’clock with lights out 💡 at nine. Abusing my sleep is so bad for health. During the winter I was so good with many nights in bed before eight and rarely not sound asleep by nine. Some of it is my work schedule but mostly lately it’s the getting up at 5:30 when the sun rises and to bed after 9:30 due to the late dusk 🌆 and me out walking 🚶 to then.
Next Sunday is the Gas Up ⛽ when the sun will be setting at 8:34 pm with dusk at 9:07 pm. On that day in 2022, we had partly sunny and temperatures between 78 and 50 degrees. Typically, the high temperature is 78 degrees. We hit a record high of 94 back in 1947. Might do that with dad followed by a night in the hammock up in the woods.
