Start Therapy (And Make It Work For You)

3/11/21 by NPR

Web player: https://podcastaddict.com/episode/120239965
Episode: https://play.podtrac.com/npr-510338/edge1.pod.npr.org/anon.npr-mp3/npr/lifekit/2021/03/20210311_lifekit_life_kit_-_therapy__-_rebroadcast_030921_-_final.mp3

Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. Here are four tips to help you make your first appointment, even virtually. (This episode originally ran in January 2020.)