Too much Apple Cider Vingar 🍏

I am starting to get concernd about how much Apple Cider Vingar I am consuming each week. I’m at the point where I split a bottle of it between home and work, and it’s usually gone by end of week or pretty nearly gone. It’s a habit I got into after wanting to get away from the calories of apple juice and milk, it really adds a nice light, tangy but sharp flavor of water.

Most of the health warnings about Apple Cider Vingar relate to heavy doses of it. Literally pouring acid on your teeth and down your throat is certain to wear down on your teeth and irritate your throat. But I treat it much like you would hard liquor in a mixed drink, just a little bit for flavor, but admitly I put it in most of my water both at home and at work, because I like the taste. I’m not drinking Apple Cider Vingar straight out of the bottle.

There are certainly worse habits, and on the whole many people think Apple Cider Vingar is quite healthy. Still I know the impacts compound, and I wonder if some of my teeth staining issues from coffee are also do to the dilute but frequent consumption of Apple Cider Vingar are part of the issue. Still I really like that taste, gets me to drink more water and it doesn’t have any calories, artificial sweeteners or synthetic chemicals or concern.