Maybe some Radical Acceptance is the key to climbing the Hump Day πŸͺ

Kind of a pretty sunrise this morning and it should be a nice bike ride to work. I’ll close out that background I’m reviewing, call back the doctor, call the General about the airbag, move forward. It’s kind of the midpoint of everything but I’m moving forward.

Good morning! What day is it? A Day I’m Embracing, of course. Mostly clear and 52 degrees in Delmar for the morning walk. πŸŒ… Calm wind. The dew point is 45 degrees.

Yes, I’m actually out walking 🚢 this morning. The past few days I’ve been bad, though I either rode my bike to work 🚲 or walked the Plaza before work on Monday. Tuesday’s ride to work wasn’t bad though I think πŸ€” I should lubricate the chain πŸ”— again before heading to work. Mornings are dark and there is such a short window before the smoldering cars along the road at the High School 🚸 start. It’s just toxic and noxious to walk past all those idling cars along the road.

More fresh bread 🍞 was baked this morning. Experimenting with yeast, sugar and water to get more rise and perfect πŸ‘Œ my bread. Apple oatmeal pancakes πŸ₯ž for breakfast this morning. Last night was salmon with sweet potatoes 🍠 and onions with lemon πŸ‹ which was tasty with mango for dessert. I’m not complaining about buying a big bag of frozen mango at the store on Monday. Eating well, but not too many calories, though I have to be careful about all those carbs in fresh-homemade bread, though no added sugar and it’s whole wheat. Getting a better rise this time. Now I got to make more walnut butter up. Okay, I’ve totally fallen off the healthy-eating rocker.

Today will be sunny 🌞, with a high of 70 degrees at 3pm. Three degrees below normal, which is similar to a typical day around September 26th. Maximum dew point of 50 at 10am. Light and variable wind becoming northwest 5 to 9 mph in the morning. A year ago, we had light rain in the morning, which became mostly sunny by afternoon. It was somewhat humid. The high last year was 75 degrees. The record high of 90 was set in 1946.

To wear jeans πŸ‘– or not? That’s the question, though I only have three pair that fit me properly. That said, I can probably wear the same pair of jeans twice. Maybe though today is cooler day, so better to wear jeans today and then shorts tomorrow, with jeans again on Friday. I don’t care about the weekend, I can always wear baggy jeans or re-wear somewhat dirty ones, especially if I go camping or just take the Nature Bus 🚡‍♀️ to ride trails up at Thacher Park.

Solar noon 🌞 is at 12:50 pm with sun having an altitude of 48.5° from the due south horizon (-22.3° vs. 6/21). A six foot person will cast a 5.3 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour πŸ… starts at 6:21 pm with the sun in the west (266°). πŸ“Έ The sunset is in the west (272°) with the sun dropping below the horizon at 6:59 pm after setting for 2 minutes and 54 seconds with dusk around 7:25 pm, which is one minute and 47 seconds earlier than yesterday. πŸŒ‡ At dusk you’ll see the First Quarter πŸŒ“ Moon in the south-southwest (212°) at an altitude of 16° from the horizon, 236,305 miles away. πŸš€ The best time to look at the stars is after 8:00 pm. At sunset, look for clear skies πŸŒ„ and temperatures around 65 degrees. The dew point will be 49 degrees. There will be a northwest breeze at 8 mph. Tomorrow will have 12 hours and 16 minutes of daytime, a decrease of 2 minutes and 52 seconds over today.

Riding Blackie to work today, 🚲 it might be a cool start to the morning but should be a beautiful commute both and to and from work. I just need to dress warmly and be careful on way back with all the cars in shadows. πŸ‘» I have to admit I can’t wait for the leaves to be off the trees 🌲 for better visibility on some of the intersections during the commute. But then it will likely be dark out πŸŒ† and I’ll have to take the bus home in the evening, ❄️ not to mention that the rail trail will get covered with snow and ice, to say nothing of it being cold to ride.

So I have a list of things to do today. πŸ“ƒ I need to call the doctor back about my blood work, though it’s hardly a priority as I’ve stopped having the pissing problem 🚽 once I cut back on drinking so much coffee in the morning β˜• and are more careful about how much water is in my oatmeal and eating too much zucchini πŸ† and tomatoes πŸ…. I think that friend of mine who got my so worked up about my weight loss is a jerk. Also, no overnight oatmeal πŸ₯£ before or fresh peaches πŸ‘ during road trips anymore. Might be easy until you find yourself pissing every five minutes. Also going to call the General about when I can have the air bag inflator recall replaced on Big Red, lest I get into an accident with somebody in the passenger seat. 🎈 The Taka Airbag Recall is kind of serious, but I rarely have a passenger, so I didn’t really care.

Tonight will have patchy fog between 4am and 5am. Otherwise, mostly clear πŸŒƒ, with a low of 44 degrees at 6am. Seven degrees below normal, which is similar to a typical night around October 7th. Northwest wind 3 to 7 mph. In 2022, we had mostly clear skies in the evening, which became cloudy by the early hours of the morning. It got down to 57 degrees. The record low of 29 occurred back in 1973.

Went down to the library last night πŸ“š returned a bunch of books and looked and browsed books, but didn’t end up taking out anything. Sure gets dark out early, πŸ‘£ but I got my steps in. Tonight, I am thinking after a dinner of tomato and spinach wraps on homemade whole-wheat flatbread, 🌯 I will go for a walk 🚢‍♀️ around dusk for my steps πŸ‘£ and maybe start going through clothes, putting away most of my summer clothes and things that are too big to fit and getting out some of the clothes John Wolcott’s wife gifted to me, along with some other things that fit well like I got from dad. πŸ‘• I’m tired of looking like a concentration camp survivor, or having to dig through so many big clothes that don’t fit anymore.

Still chewing over the blog, ✍ I mean I like doing it, but it’s a lot of money but then again it’s three years and blogging gives me a lot of pleasure.  I guess it’s not that big of a hike from three years ago, but it feels like. Used to be a lot less cost. πŸ€‘ I really could improve some of the code, get rid of some of the outdated crap and just make things a ton more efficient. There is a lot of things on the blog that are obsolete or old and outdated, and should be removed, as sometimes they randomly pop up on search engines. πŸ” And what I said years ago isn’t necessarily who I am today.

Somewhat of an improvement for the weekend. πŸŒ₯ Saturday, mostly cloudy, with a high near 67. Maximum dew point of 55 at 4pm. Sunday, a chance of showers before 2pm. Partly sunny, with a high near 71. Chance of precipitation is 30%. Maximum dew point of 59 at 11am. Typical average high for the weekend is 72 degrees.

It’s been going back and forth on the weekend, but I am thinking it will be stay-in-town weekend for heading out mountain biking at Thacher Park. 🚡‍♀️ Maybe I’ll ride down from the park after trail riding, though I think I will skip the trip down to Warner’s Lake as that was a good trip back up there. Sunday I’ll probably go out to the folks house for Sunday dinner, 🍽 and who knows I could go somewhere else to ride trail. I know they’ve built a good network of mountain bike trails on Wolf Hill, that might be fun to do. Ultimately depends on how wet the weekend turns out to be.

As previously noted, next Wednesday is More Night then Day 🌌 when the sun will be setting at 6:46 pm with dusk at 7:12 pm. On that day in 2022, we had partly cloudy, rain showers and temperatures between 68 and 50 degrees. Typically, the high temperature is 70 degrees. We hit a record high of 89 back in 2017.

 Old Mill

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