Exploring Wholesome Breadmaking and Culinary Adventures π
Returning to the art of breadmaking, my interest has been piqued by the idea of occasionally indulging in whole wheat bread without the additions of sugar or oil, and keeping salt to a minimum. It’s a delightful companion to both olive oil dipping and homemade soups. The monotony of constant brown rice and lentil dishes has left me a tad fatigued, making soup a comforting option to utilize a plethora of winter vegetables, while offering warmth.
My dietary choices have led me to abstain from added sugars, save for a couple of exceptions during special occasions such as indulging in ice cream on summer getaways or partaking in a rare slice of homemade pie during birthdays. I also steer clear of refined carbs, although I occasionally allow myself to savor cream of wheat coupled with zesty lemon, chia seeds, Greek yogurt, and fresh fruit. Similarly, a modest serving of couscous accompanied by edamame or chicken, and generously augmented with vegetablesβpredominantly spinachβmakes its way into my repertoire.
The decision was made yesterday to refurbish my Dutch Oven. Swiftly biking to the store, I acquired King Arthur whole wheat flour and yeast. Employing a no-knead approach, I combined whole wheat flour, yeast, water, and a pinch of salt for flavor. The dough rested for approximately 20 hours on the countertop before being baked tonight. Although the resulting bread was commendable, the dough’s excessive moisture posed challenges in shaping it. While the crust turned out excellent, I do ponder the possibility of reducing water and slightly augmenting yeast for a fluffier consistency. One slice was enjoyed, dipped in olive oil and balsamic vinegar, while the remainder found its place in the freezer.
For the next attempt, I intend to employ slightly less water and a greater amount of yeast to conduct a further experiment. Contemplating back-to-back preparation of two loaves not only conserves energy by utilizing the high-temperature Dutch Oven but also ensures a month-long supply of superior bread for dipping and accompanying soups.