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Opinion | Forget Willpower. If You Want to Resist Temptation, You’ll Need Something Else. – The New York Times

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Opinion | Forget Willpower. If You Want to Resist Temptation, You’ll Need Something Else. – The New York Times

Research shows that achievement has surprisingly little to do with forcing yourself to choose wisely in the heat of the moment. Successful people rarely rely on inner fortitude to resist temptations. Instead, many exercise situational agency, arranging their lives to minimize the need for willpower in the first place.

Some days are more difficult

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Some days are just more difficult than others. 😮 But you try to do your best, hold your head up when you are punched. Be the cow who chews her cud,🐮 patiently observing but taking no action. For today is a short one and tomorrow if you plan and work hard will be better.