Balsam Swamp State Forest

Balsam Swamp is a sprawling state forest that stretches almost 5.5 miles east-west across 4 towns. The area is very rural, and the landscape surrounding the State Forest is predominantly forested. Balsam Swamp State Forest is comprised of a mix of native hardwood forests, hemlock swamps, and conifer plantations. There are no designated recreational trails on the forest, but there is ample opportunity for self-guided day hikes to explore the diversity of habitats represented on this State Forest. Additionally, the western section of Balsam Swamp State Forest is adjacent to Five Streams State Forest to the south.

The main attraction of this forest is Balsam Pond. The impoundment is approximately 152 acres and is a popular destination for fishing and paddle boat sports. Balsam Pond is a warm water fishery that contains a mix of largemouth bass, smallmouth bass, chain pickerel, yellow perch, brown bullhead and sunfish. Tiger muskellunge have been stocked in the past with the last stocking occurring in 1995. However, there have been very few reports of anglers catching any of the adult tiger muskies. A shallow gravel boat launch is suitable for launching small fishing boats.

A small rustic camp ground is also located at Balsam Pond. Camping spaces are available at no cost on a first-come, first-serve basis and there is no running water or electricity. A fire ring, outhouse, and picnic table are provided for each camping space. A sign on Balsam-Tyler Road in Pharsalia designates the entrance to the boat launch and camping facility. This is a carry-in carry-out facility. Please do not litter.

http://www.dec.ny.gov/lands/8261.html

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Happy Teeth Cleaning Day ๐Ÿชฅ

I bet I would have gotten a better a grade from the dentist before I had gone on summer vacation with all those ice cream sundaes, lemons and chilli peppers and not always flossing every day especially earlier in the week when I ran out of dental floss. I guess you can’t look back.

Good morning! Yeah, it’s Friday! I complained about the week going by too quickly on summer vacation but not so much this week. Mostly sunny and 61 degrees in Delmar, NY. โ˜€ There is a west-northwest breeze at 8 mph. ๐Ÿƒ. The dew point is 59 degrees.

A pretty nice morning ๐ŸŒ… though as we start to approach the second half of autumn the mornings at six o’clock are much darker. Good for sleeping. It was such a nice morning that I thought about doing a quick ride out to Five Rivers Environmental Education Center or the Town Park and walking ๐Ÿšถ three but ultimately settled on my ordinary morning walk. The air smells like silage ๐ŸŒฝ and there is so many people out walking.

Today will be sunny ๐ŸŒž, with a high of 79 degrees at 3pm. Four degrees below normal, which is similar to a typical day around September 1st. Maximum dew point of 60 at 7am. West wind 8 to 13 mph. Summer is not looking back. A year ago, we had cloudy skies in the morning with more sun in the afternoon. The high last year was 85 degrees. The record high of 98 was set in 1944.

This morning doesn’t have to be terribly rushed ๐Ÿฆท as my dentist appointment isn’t until 10 am as I had originally planned for it to be the kick off for a weekend out of town but plans changed. Going to bike down to the dentist then to work. ๐Ÿšฒ I decided to stay in town this weekend โ˜” as I’m thinking Saturday afternoon could be quite wet but mostly because I want a weekend in town after a busy past few weeks. Plus Piseco Powley Road has my name written on it for next Thursday morning should the weather be decent.

Solar noon ๐ŸŒž is at 1:02 pm with sun having an altitude of 62.7ยฐ from the due south horizon (-8.1ยฐ vs. 6/21). A six foot person will cast a 3.1 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:26 pm with the sun in the west-northwest (285ยฐ). ๐Ÿ“ธ The sunset is in the west-northwest (292ยฐ) with the sun dropping below the horizon at 8:05 pm after setting for 3 minutes and 7 seconds with dusk around 8:34 pm, which is one minute and 23 seconds earlier than yesterday. ๐ŸŒ‡ The best time to look at the stars is after 9:14 pm. At sunset, look for mostly clear skies ๐ŸŒ„ and temperatures around 70 degrees. The dew point will be 56 degrees. There will be a west-northwest breeze at 6 mph. Today will have 14 hours and 8 minutes of daytime, a decrease of 2 minutes and 27 seconds over yesterday.

When I got home last night ๐Ÿ› I had a quick dinner of rice and beans, with some broccoli ๐Ÿš and took a nap until eight while it rained. โ˜” Woke up and cut into that watermelon ๐Ÿ‰ which was pretty darn good. This morning I’m thinking zucchini, sweet onions and maybe some spinach with eggs. ๐Ÿณ Trying to get less sugar on my teeth before going to see the dentist but truth be told it will it will probably be difficult to get all that spinach and onions off my teeth before I visit. But my insurance pays the hygentist so he can’t complain too much. I need a good amount of fiber and protein for riding to work ๐Ÿšฒ. My throat is feeling better today, โ˜บ and my energy levels are back up. The week after vacation is always the hardest at work. Especially when work is super quiet and mundane as this work has been. No really colorful characters this week to research, though that BS session midweek about 2024 was fun.

Tonight will be mostly clear ๐ŸŒƒ, with a low of 56 degrees at 5am. Six degrees below normal, which is similar to a typical night around September 6th. Maximum dew point of 56 at 7pm. Northwest wind around 6 mph becoming calm in the evening. In 2022, we had mostly clear skies. It got down to 60 degrees. The record low of 46 occurred back in 1987.

Continuing to have issues with my shorts being too loose. ๐Ÿ‘– Buying shorts that were 38s at the beginning of the summer was a mistake as even the 36 pair I have is much too loose. At some I’m going to figure out what size of jeans I need and think about getting some as it’s going to be getting cold but I need to figure out what my waist size will be. Hell of it is I’m not dieting or limiting portion sizes at this point, just eating healthy ๐Ÿ and I keep losing weight. Funny what a difference it makes when fruits and vegetables are the center piece of your meal and the rice, meat and dairy are the side or the dessert. I might try to do some thrift storing tomorrow in search of less expensive clothing options, lest what I buy is too big or small in a few months. ๐Ÿ‘•

Tomorrow will have a slight chance of showers between 11am and noon, then a chance of showers and thunderstorms after noon. Partly sunny ๐ŸŒฆ, with a high of 84 degrees at 2pm. One degree above normal. Maximum dew point of 67 at 6pm. South wind 5 to 13 mph. Chance of precipitation is 40%. New rainfall amounts between a tenth and quarter of an inch, except higher amounts possible in thunderstorms. A year ago, we had cloudy skies in the morning with more sun in the afternoon. The high last year was 79 degrees. The record high of 99 was set in 1944.

Tomorrow fairly early I want to head to the Albany Pine Bush ๐ŸŒฒ๐Ÿšฒ to trail ride potentially stopping at Stanton Farm Market in New Scotland ๐ŸŒถ ๐Ÿ†๐ŸŒฝ and the thrift store ๐Ÿฌ on my way over. See if I can visit John mid afternoon then maybe stop at the grocery store or quite possibly Washington Avenue Extension Walmart is search of those wonderful dried pearl onions ๐Ÿง…they had at least in the Finger Lakes.

Looking ahead to Sunday, a slight chance of showers and thunderstorms before 8am, then a slight chance of showers between 8am and 2pm, then a slight chance of showers and thunderstorms after 2pm. โ›ˆ Mostly sunny, with a high near 82. Southwest wind 5 to 10 mph becoming west in the afternoon. Chance of precipitation is 20%. Maximum dew point of 65 at 7am. Typical average high for the weekend is 83 degrees.

I will take a wait and see approach to the Sunday. โ›ˆ It might go for a bike ride in the morning ๐ŸŒ… and then going out to the folks house in the evening.

Looking ahead to September, there are 3 weeks until Average High 79๐ŸŒก๏ธwhen the sun will be setting at 7:31 pm with dusk at 7:59 pm. On that day in 2022, we had mostly sunny, rain showers and temperatures between 73 and 55 degrees. We hit a record high of 96 back in 1953. Hoping to be up in Spectulator that weekend to be celebrating the end of the summer at the Spectulator Tree Farm. By then I wouldn’t be surprised if the high country has it first signs of autumn. ๐Ÿ‚

Mine Kill Gorge

Why I trust chemistry over processed healthy foods โš—

Frequently, I encounter reactions from people who notice my dedication to healthy eating habitsโ€”tracking calories, fat, sugar, and salt intakeโ€”alongside my preference for incorporating items like sugar-free maple syrup, stevia, and MSG into my meals to enhance flavors. Additionally, I remain unperturbed by the choice between organic and conventionally processed foods. In all honesty, if I were to make a decision, I would lean towards conventionally produced items due to their affordability and comparable, if not superior, environmental impact.

The crux of the matter lies in the fact that much of the natural and organic product industry centers around bureaucratic procedures and labeling, rather than prioritizing health or ecological sustainability. Extra costs are incurred for foods with questionable health and environmental advantages. Numerous products flaunted as healthy, organic, or sustainable do not align with these labels. Many items marketed as natural, organic, or healthy are replete with undesirable elementsโ€”chiefly excessive calories, fat, sugar, and salt.

To truly enhance well-being, a return to basics is warranted. Opting for whole foodsโ€”those reminiscent of garden or orchard produce, or akin to farm-fresh staples like milk and meatโ€”proves significantly more beneficial. Rather than investing in processed foods parading as healthy, directing resources towards fresh fruits and vegetables for the pantry is the wiser choice.

The sight of supposedly healthy organic cookies and wholesome snack cakes deeply troubles me, for such notions are largely unfounded. Despite advertising claims, honey nut cheerios do not qualify as a healthy option. Opting for alternatives like cream of wheat or whole grain, slowly cooked oatmeal and enhancing them with personal choices like honey and nuts stands as a superior option. A judicious sprinkling of MSG onto vegetables can heighten their taste appeal without excessively elevating sodium levels in the body. Similarly, incorporating stevia into freshly squeezed lemonade imparts extra sweetness, as opposed to utilizing natural sugars that contribute to weight gain and overall unhealthiness.

The concept of perceived risk, when examined closely, is often not as alarming as it initially appears. Many products, such as artificial sweeteners and MSG, have undergone rigorous testing and generally carry a consensus of safety. Conversely, the unhealthy nature of sugar and salt remains regardless of their natural origins. While pesticide residues do pose a certain level of risk, it’s important to recognize that this risk is well-researched and tested. On the contrary, neglecting the consumption of adequate fresh fruits and vegetables poses a well-established riskโ€”one that cannot be overlooked. The fear of potential risks should not deter us from pursuing a healthy dietary path.

This morning is a drag ๐Ÿฒ

Puff the magic dragon by lived by the sea, and frolicked in the autumn mist in a land called Honah Lee. A dragon lives forever but not so little boys.

Good morning! Happy Thursday. It’s cloudy and 60 degrees in Delmar, NY. โ›… Calm wind. The dew point is 60 degrees. Fog around, and it’s in my head this morning and I’m not stoned but maybe I wish I was as I stumble around this morning skipping my morning walk.

So I can get at least some steps in ๐Ÿ‘ฃ taking the long way around the High School ๐Ÿšธ superblock to the express bus ๐Ÿš as I have enough time. Breakfast was a bowl of light red kidney beans with sugar free maple syrup and a little bit of Greek yogurt and fresh fruit. I have a bit of sore throat this morning and maybe that’s my excuse for my dragging ass, though truth be told it’s the gray skies my struggle to recover from summer vacation. ๐Ÿ› I was in bed shortly after 9 pm and slept well but had to run to the bathroom ๐Ÿšฝ a few times during the night as I had a bunch of lemonade ๐Ÿ‹ after my evening bike ๐Ÿšฒ ride to Voorheesville.

Today will have a slight chance of showers before noon, then a chance of showers and thunderstorms between noon and 5pm, then showers likely and possibly a thunderstorm after 5pm. Mostly cloudy ๐ŸŒฆ, with a high of 78 degrees at 12pm. Five degrees below normal, which is similar to a typical day around September 5th. Maximum dew point of 67 at 1pm. Lighyg south wind increasing to 5 to 9 mph in the morning. Chance of precipitation is 60%. New rainfall amounts between a half and three quarters of an inch possible. A year ago, we had partly cloudy skies in the morning with some clearing in the afternoon. It was somewhat humid. The high last year was 79 degrees. The record high of 96 was set in 1949.

If the weather was going to be better today โ›ˆ I would definitely be riding into work. ๐Ÿšฒ It was a nice bicycle commute yesterday, although my ride home was a bit heavy with all that sweet corn ๐ŸŒฝ, zucchini, cucumbers ๐Ÿฅ’ and that watermelon ๐Ÿ‰ I had loaded into the back of my bike. Howard Street does get a bit crazy ๐Ÿš˜ at 5 o’clock but once I hit the bike path under 787 and do the climb out of the valley it’s a bit of serenity. Tomorrow I’ll ride down to the dentist ๐Ÿฆท and then to work.

Yesterday I rode close to 30 miles or maybe more. ๐Ÿšฒ Not sure though I did GPS log it. Sunset is getting earlier ๐ŸŒ‡ and I was running late ๐Ÿƒ after dinner but it was still a great ride. That said my mountain bike is so slow compared to the road bikes and it’s boring ๐Ÿ’ค to ride on asphalt but take it to the places I like to camp โ›บ it’s wonderful and it beats walking ๐Ÿšถ around town. It just annoys me as road bikes fly by on the bike path, and general boredom of the bike path, but I remember it’s a compromise compared to the great places I can get up in the wilderness. I am thinking the gravel/stone dust of Pennsylvania’s Pine Creek Gorge might be fun this autumn. 

I’ve been kicking myself for not stopping in Triangle on my way home from the Finger Lakes to get more zucchini and have been desperate ever since. ๐Ÿฅ’ The zucchini I had in the Finger Lakes was so good that all I’ve been dreaming of all week is more zucchini. Fried with onions, some MSG, some pepper and a bit of stevia and olive oil it was so good. Eat way too much but there are worse foods to over indulge in. Sweet corn also for dinner and a plum for dessert. ๐ŸŒฝ This morning as I mentioned it was red kidney beans and syrup, and lunch is going to be onions, rice with peas and lentils and then some edamame thrown in. Haven’t had edamame in a few weeks, and it’s good, mostly because of vacation. 

Solar noon ๐ŸŒž is at 1:02 pm with sun having an altitude of 63° from the due south horizon (-7.8° vs. 6/21). A six foot person will cast a 3.1 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:27 pm with the sun in the west-northwest (286°). ๐Ÿ“ธ The sunset is in the west-northwest (292°) with the sun dropping below the horizon at 8:06 pm after setting for 3 minutes and 7 seconds with dusk around 8:35 pm, which is one minute and 22 seconds earlier than yesterday. ๐ŸŒ‡ The best time to look at the stars is after 9:15 pm. At sunset, look for rain ๐ŸŒง and thunderstorms ๐ŸŒฉ and temperatures around 71 degrees. The dew point will be 66 degrees. There will be a south breeze at 7 mph. Today will have 14 hours and 11 minutes of daytime, a decrease of 2 minutes and 26 seconds over yesterday.

Tonight will have showers and thunderstorms likely before 1am, then a slight chance of showers between 1am and 2am. Cloudy, then gradually becoming partly cloudy ๐ŸŒง, with a low of 61 degrees at 4am. One degrees below normal, which is similar to a typical night around August 13th. Maximum dew point of 66 at 6pm. South wind around 8 mph becoming west after midnight. Chance of precipitation is 60%. New precipitation amounts between a quarter and half of an inch possible. In 2022, we had mostly clear skies in the evening, which became cloudy by the early hours of the morning. It got down to 63 degrees. The record low of 46 occurred back in 1941.

Another summer weekend on tap. ๐Ÿ– Saturday, a chance of showers and thunderstorms after 2pm. Mostly sunny, with a high near 83. South wind 7 to 10 mph. Chance of precipitation is 30%. New rainfall amounts between a tenth and quarter of an inch, except higher amounts possible in thunderstorms. Maximum dew point of 66 at 5pm. Sunday, mostly sunny, with a high near 80. Maximum dew point of 68 at 10am. Typical average high for the weekend is 83 degrees.

This weekend I’m thinking of either riding or driving out to Our Families Harvest farm stand ๐ŸŒฝ in New Scotland to stock up on produce then maybe some mountain biking / trail riding in the Albany Pine Bush ๐Ÿฆ‹, I think that could be a lot of fun. Do it early as I see thunderstorms โ›ˆ๏ธ and rain popping up by afternoon. Then maybe go to see John and get some groceries at the Walmart in Albany. I specifically like those little pearl onions they have, I haven’t seen them at other grocery stores. They’re like candy and you can eat them raw after you peal the outer skin or toss them in a frying ๐Ÿณ pan and they quickly get brown and extra sweet. Maybe head a bit further north in Colonie and do some of the Canalway trail but I doubt it. Quiet day Sunday, maybe Five Rivers Environmental Education Center ๐Ÿธ and go out and see the folks. ๐Ÿ‘ช

I asked the secretary ๐Ÿ—“ to schedule no meetings for me on Thursday and Friday of next week, lest I want to head up to the Potholers for a long weekend and to ride Piseco-Powley Road on Blackie ๐Ÿšต and camp at House Pond Campsite โ›บ assuming it’s open. I could go for a nice few days at the swimming ๐ŸŠ hole there maybe with some clams again ๐Ÿฆช and tons of fresh farm produce ๐ŸŒฝ ๐Ÿฅ’ ๐Ÿ… ๐Ÿง… to toss in the beer and clam broth. We’ll see, it depends on the weather. I could use some time floating on the tube โญ• and cooling in the Potholers before summer is done. I can’t do the following week as the other director is off. Right now the second half of next week looks good, and we might finally get some warmer and drier weather. One last stand before summer is done. I’m also thinking of seeing if I can work remote or take a personal day that Friday before Labor Day Weekend ๐Ÿ‘ท‍โ™€๏ธ so I can get camp set up early on Friday, then work or have fun as time would allow.

One month ๐Ÿ“… from now will be 6:30 Sunrise ๐ŸŒ‡ when the sun will be setting at 7:16 pm with dusk at 7:43 pm. It will mean darker mornings especially for walking ๐Ÿšถ although I should be able to walk for a few more weeks after then at 6:15 as dawn is about a half hour earlier and I do that most of the winter at any rate. The cooler air will be refreshing and help wake me up when those days come.

South in Gorge

September Long Weekend Trip Options

I am considering my options for a mid to late September trip. Probably do only one. Some possibilities:

1) Moose River Plains in fall foliage season – always real nice, the Wakely Firetower is open again!

Payne Mountain is in the Way of My View

2) Tug Hill Plateau and Black River Valley – maybe meet old friend from Boy Scouts, see Confusion Flats, Whitestone Gulf, Lowville

Exploring the back roads of Lewis County

3) North Lake Reservoir – Kayak, explore now that the crowds and motor boats are mostly gone

South Lake Road

4) Early Autumn hike in the Catskills, camp at Burnt Rossman?

Valley

5) Jones Pond and the St Regis Canoe area

Four O'Clock But Sun Already Setting

What would you do if… ๐ŸŽถ

If you were listening to Joe Crocker it would be sing out of tune, and if it was David Crosby it would be find her dead on the floor. Maybe the Wonder Years weren’t as wonderful as people remember them to being. But let’s bang a gong and get it on. After all it’s the morning walk and I need to leave at a reasonable hour as I’m riding Blackie into work today and need to stop on the way mostly to get dental floss but also bananas and maybe some MSG.

Good morning! What day is it? Farmers Market Day, of course. I want zucchinis so badly. Mostly cloudy and 63 degrees in Delmar, NY. โ˜ There is a west-northwest breeze at 11 mph. ๐Ÿƒ. The dew point is 60 degrees. The skies will clear around 9 am.

Not sure if I actually need to do my morning walk ๐Ÿšถ if I’m taking Blackie ๐Ÿšต to work but I’m up and going and kind of like the quiet time known as walking to get my day started. Since getting my bike I don’t get in nearly as many steps as I used to do. I think I’ll do Cream of Wheat ๐ŸŒพ and chia seeds, with fresh squeezed lemon ๐Ÿ‹ with stevia for sweetness, topped with plain non fat Greek yogurt and frozen wild Maine blueberries. ๐Ÿซ Just describing that seems so mouth ๐Ÿ‘„ watering because it is. Good for a sugar high and energy โšก for cycling to work.

Today will be mostly cloudy, then gradually becoming sunny โ˜๐Ÿ‘‰ โ˜€ , with a high of 83 degrees at 5pm. Typical for today. Maximum dew point of 63 at 11am. Northwest wind 9 to 16 mph, with gusts as high as 26 mph. A year ago, we had mostly sunny skies. It was somewhat humid. The ahigh last year was 86 degrees. The record high of 96 was set in 2001.

Going to be a nice day to ride into work. ๐Ÿšฒ I figure Friday too after my dentist appointment. ๐ŸฆทI thought about heading out of town this weekend but I really need a week off from life on the road, packing and unpacking. I’m thinking the following week of taking Thursday and Friday off for a long weekend at House Pond Campsite floating on the tube โญ• and riding Piseco-Powley Road on Blackie if it’s nice.

Solar noon ๐ŸŒž is at 1:02 pm with sun having an altitude of 63.3ยฐ from the due south horizon (-7.5ยฐ vs. 6/21). A six foot person will cast a 3 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:28 pm with the sun in the west-northwest (286ยฐ). ๐Ÿ“ธ The sunset is in the west-northwest (293ยฐ) with the sun dropping below the horizon at 8:07 pm after setting for 3 minutes and 8 seconds with dusk around 8:37 pm, which is one minute and 20 seconds earlier than yesterday. ๐ŸŒ‡ The best time to look at the stars is after 9:17 pm. At sunset, look for mostly clear skies ๐ŸŒ„ and temperatures around 74 degrees. The dew point will be 59 degrees. There will be a west breeze at 8 mph. Today will have 14 hours and 13 minutes of daytime, a decrease of 2 minutes and 24 seconds over yesterday.

Yesterday all day my butt was dragging ๐Ÿ˜ด especially come the afternoon. I’m not sure why I got a goodnight sleep, had a protein and fiber rich breakfast of eggs and spinach, and nothing was extraordinary on Tuesday. I went to the planning board meeting yesterday on yet another development in the Albany Pine Bush. This time they’re proposing yet another warehouse in Colonie in prime Pine Bush in a wildlife corridor. ๐Ÿ‘ทTown is mostly concerned with the coloring of the fencing and the stucco which they want to look like every other warehouse. Developer and the government Pine Bush commission is good as they’re building on an existing site. We’re not at Save the Pine Bush as it’s more Pine Bush being developed.

Tonight will be mostly clear ๐ŸŒƒ, with a low of 58 degrees at 5am. Four degrees below normal, which is similar to a typical night around August 30th. Maximum dew point of 60 at 6pm. West wind 5 to 8 mph becoming calm in the evening. In 2022, we had mostly clear skies in the evening, which became partly cloudy by the early hours of the morning. It was somewhat humid. It got down to 63 degrees. The record low of 48 occurred back in 1955.

A picture perfect weekend on tap. ๐Ÿ˜Ž Saturday, a chance of showers after 2pm. Mostly sunny, with a high near 83. Chance of precipitation is 30%. Maximum dew point of 64 at 4pm. Sunday, mostly sunny, with a high near 82. Maximum dew point of 67 at 1pm. Typical average high for the weekend is 83 degrees.

It’s so tempting to head out of town ๐ŸŒฒ as summer is rapidly coming to a conclusion but I know the responsible thing is to stay closer to town and I’m tired of packing and unpacking all of the time, taking down and setting up camp โ›บ. I really should visit John at least one last time, his wife needs help with him and time is ticking for him. โณ It would be fun to take Blackie ๐Ÿšต out on the Erie Canal Trail and maybe the Albany Pine Bush Preserve in the evening. And just rest and restore myself. Eat some fried zucchini with lots of onions. ๐Ÿ†๐Ÿง… Maybe but not likely hammock camp overnight on Cole Hill.

As previously noted, there are 3 weeks until Average High Falls To 79 ๏ธDegrees โ›ฑ๏ธ๏ธ๏ธ when the sun will be setting at 7:35 pm with dusk at 8:03 pm. On that day in 2022, we had rain and temperatures between 90 and 66 degrees. We hit a record high of 98 back in 1953.

Caywood Point

More clouds and rain to start out the day ๐ŸŒง๏ธ

A cup of black coffee and a few red seedless grapes and I’m off for my morning walk. Can’t complain I got a good night’s sleep with the lights out before nine. Listening to Paul Simon 1972 album and moving forward.

Good morning! Ease off that clutch pull the lever back and we’re in the second, that is Tuesday. Cloudy and damp, muggy around 70 degrees in Delmar, NY. โ›… There is a south breeze at 9 mph. ๐Ÿƒ. The dew point is 68 degrees. The muggy weather ends tomorrow around 3 am. ๐Ÿ˜“

Last night that salmon ๐ŸŸ, spinach, onions were good. Adding that lemon juice and pepper makes such a difference. I was tired ๐Ÿ˜ด but moved through Monday. ChatGPT is really good at work at summarizing articles when you are fried and don’t want to think ๐Ÿค”. It was bed ๐Ÿ› after my bicycle ๐Ÿšฒ ride. A mountain bike on the asphalt of Delmar is kind of lame but get me some gravel or a logging haul road it’s pretty awesome. The banana oatmeal pancakes ๐Ÿฅž of yesterday was good, I’m thinking spinach scrambled eggs ๐Ÿณ for that extra punch today. I was good yesterday and I haven’t opened all they Greek yogurt that I bought on Sunday.

Today will have a slight chance of showers, then a chance of showers and thunderstorms after noon. Partly sunny ๐ŸŒฆ, with a high of 78 degrees at 3pm. Five degrees below normal, which is similar to a typical day around September 5th. Maximum dew point of 70 at 11am. South wind 6 to 8 mph becoming west in the afternoon. Chance of precipitation is 30%. New rainfall amounts of less than a tenth of an inch, except higher amounts possible in thunderstorms. A year ago, we had mostly sunny skies. It was sticky. The high last year was 95 degrees. The record high of 95 was set in 1983.

I was hoping to ride to work today ๐Ÿšฒ but I’m afraid that it will rain again this evening. I’m thinking Wednesday will be better. Yesterday I walked 4.5 miles and rode 7.5 miles mostly down to the library to return my remaining library books as truth told I doubt I’ll get a chance to read them. ๐Ÿ“– Started to rain around 7:40 pm and I headed home but that was to be expected. Rode up to Font Grove which was about as far as I expected to get. Did the stairs up and down at work again.

Solar noon ๐ŸŒž is at 1:02 pm with sun having an altitude of 63.6ยฐ from the due south horizon (-7.3ยฐ vs. 6/21). A six foot person will cast a 3 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:29 pm with the sun in the west-northwest (287ยฐ). ๐Ÿ“ธ The sunset is in the west-northwest (293ยฐ) with the sun dropping below the horizon at 8:09 pm after setting for 3 minutes and 9 seconds with dusk around 8:38 pm, which is one minute and 19 seconds earlier than yesterday. ๐ŸŒ‡ The best time to look at the stars is after 9:18 pm. At sunset, look for rain ๐ŸŒง and thunderstorms ๐ŸŒฉ and temperatures around 69 degrees. The dew point will be 63 degrees. There will be a west breeze at 10 mph. Today will have 14 hours and 15 minutes of daytime, a decrease of 2 minutes and 22 seconds over yesterday.

Tonight will have a slight chance of showers and thunderstorms before midnight. Mostly cloudy ๐ŸŒฅ, with a low of 61 degrees at 5am. One degrees below normal, which is similar to a typical night around August 13th. Maximum dew point of 65 at 6pm. West wind 8 to 11 mph. Chance of precipitation is 20%. In 2022, we had partly cloudy skies in the evening, which became mostly clear by the early hours of the morning. It was very sticky. It got down to 67 degrees. The record low of 46 occurred back in 1989.

Hot and humid this weekend with a chance of showers especially Saturday night.๐ŸŒฆ๏ธSaturday, mostly sunny, with a high near 83. Maximum dew point of 65 at 5pm. Sunday, a chance of showers. Mostly sunny, with a high near 83. Chance of precipitation is 40%. Maximum dew point of 69 at 11am. Typical average high for the weekend is 83 degrees.

I am still undecided about the weekend. โ›ˆ I’m watching a potential clipper front that could make Saturday evening wet and I just got back from vacation. I’d like to visit John Wolcott potentially and maybe try riding in the Albany Pine Bush and the Erie Canal Trail. ๐ŸŒฒThat said summer is rapidly fading and I can’t take any days off during the week of August 20th as that’s when the other director is off. โ›บ I could do the Potholers ๐ŸŠโ€โ™‚๏ธ after my dentist appointment on Friday ๐Ÿฆท but gas prices are up โ›ฝ and that’s a long trip for two nights.

There are 2 months until Average High is 65 ๐Ÿ‚ when the sun will be setting at 6:26 pm with dusk at 6:53 pm. What can I say, autumn is coming. ๐Ÿ Might want to check if the headlights are still working on your car as it will mean more driving after dark kind of like I did more than I wanted on vacation due to maximizing the days. ๐Ÿ–๏ธ Those were the days. Mine do. But I still don’t love driving after dark with the deer ๐ŸฆŒ, other car headlights and potholes.

Laying Back in Truck Cap

It’s Monday – Let’s go chase that ducking money ๐Ÿ’ต

I mean Dan Halloran wasn’t wrong. Sometimes you got to swim in the mud and muck in the Cesspool of New York State to pay for the days riding Blackie through the cow shit and horse manure of Schuyler County. Those ten days went by so quickly and I’m back in Albany with the rain falling down doing my morning. The first day back is always the hardest, especially on such a dreary day but those eighteen flights of stairs must be climbed even with the door to door service of the local.

Good morning! Monday’s come back around again. Time for the morning walk and that old John Prine record. And maybe Paul Simon. ๐ŸŽถ Rain I know I’m shocked and 65 degrees for the morning walk in Delmar, NY. โ˜ There is a south-southeast breeze at 5 mph. ๐Ÿƒ. The dew point is 60 degrees. The skies will clear tomorrow around 9 am.

Out walking this morning ๐Ÿšถ in the rain like so many days lately back in the Albany. The weather was so unbelievably nice out in the Finger Lakes. ๐Ÿ“ป But it also was nice camping ๐Ÿ• somewhere without cell service ๐Ÿ”• and no radio – avoiding the shit known as the news, all bad and useless crap – and the even worse social media. I heard that Florida Man got indicted for even more felonies over the past week and might soon be subject to a protective order. Good for him and I do think his cases will ultimately for first amendment law โš– and restorative justice. I mean he will likely be the first felon ever to be a major presidential party candidate. ๐Ÿ‘ฉ๐Ÿป‍โš–๏ธMaybe he’s bad for our country but he’s a good force for it’s laws. Crises are often best the time for reform. I’m excited about some of the second amendment cases in front of the Supreme Court in the coming year. ๐Ÿ”ซ Whatever you think it Florida man, be has been a voice for change in the justice system – many times unintentionally.

Not to be overally negative after vacation, but I know I wouldn’t return to Albany if I didn’t like playing in the shit of the Cesspool, ๐Ÿ’ฉ and making that big boy money ๐Ÿ’ต from my corner office that overlooks the Capitol, Empire State Plaza and also the Hudson River and Dunn landfill that is when the caustic smoke from the Canada wildfires doesn’t drown out the skyline. I mean I wouldn’t listen to Paul Simon’s Duncan if I didn’t like that song. Like so many things in this world. It’s so hard to get up and going after 10 days of pure delight out in the Finger Lakes. I wish I could live every day out in the woods, in the country. ๐Ÿšœ But alas, I’m back in the city, back taking the local bus downtown to work. I know it’s going to be a great week, ๐Ÿ˜€ I have good healthy food to eat,

Today will have showers and thunderstorms before 10am, then showers likely and possibly a thunderstorm between 10am and noon, then a chance of showers and thunderstorms after noon. Some of the storms could produce gusty winds and heavy rain. ๐ŸŒง High of 75 degrees at 4pm. Six degrees below normal, which is similar to a typical day around September 8th. Maximum dew point of 71 at 3pm. ๐Ÿ–๏ธ Southeast wind 8 to 11 mph. Chance of precipitation is 80%. New not rainfall amounts between a half and three quarters of an inch possible. A year ago, we had cloudy skies. It became very sticky as the day progressed. The high last year was 91 degrees. The record high of 102 was set in 1918.

Pots of red kidney beans, brown rice with red lentils and split peas are cooking down this morning on the stove. ๐Ÿง‘‍๐Ÿณ Good carbs cooking down to be the basis of many meals this week. I double checked to make sure they were properly refrigerated or frozen and the stove off before leaving for work on the local bus ๐Ÿš. I was hoping to ride to work today ๐Ÿšฒ but the weather is not cooperating and I wasn’t running early enough to catch the express after all that cooking and breakfast to say nothing about the morning walk. Oatmeal pancakes ๐Ÿฅž for breakfast with some chia seeds mixed in and topped with frozen peaches, strawberries, mango and whatever else was in the blend with a little sugar free maple syrup.

I ended up spending a shocking ๐Ÿคฏ $120 in food this week at Hannaford, I fully admit I should have gone to Wally World last night but I was tired and my pantry was bare. I did end up rugged getting a lot of things, many things like the 5 lb bag of brown rice should last a few weeks. They didn’t have store brand only 5 lb of Carolina brown rice but the price was reasonable for a bag that size. They also had non-fat plain Greek yogurt actually in stock at Hannaford so I ended up buying 2 large containers as it can be hard to get locally. Unopened Greek yogurt has a shelf life of about two months refrigerated and two years frozen, which I was reading how good it freezes. Not that it would ever last that long because that’s how I get my dairy fix ๐Ÿฎ these days, though I try to eat in moderation st least when I’m not on vacation. ๐Ÿ‹ I also bought big bags of red and Vidalia onions ๐Ÿง…and lemons because I enjoyed such things a lot on vacation. Both can be used in so many meals, plus I’m hooked on fresh squeezed stevia lemonade especially on a hot summer evenings. There is worse things to be hooked on.

I do wish I had stopped at that farm stand I passed in Chenango County to get zucchini and more sweet corn ๐ŸŒฝ ๐Ÿ† but summer isn’t over and I should be able to get both at the farmers market at the Plaza this week. I forgot how wonderful zucchini I when I got some and chopped it up and fried it. I was tired ๐Ÿ˜ด and just kind of focused on getting home yesterday after vacation then stopping at farm stands. ๐Ÿคท I also would like to get more peaches ๐Ÿ‘ from the farm market, as they are so much better then the store-bought ones that are rock-hard and less tasty. Yesterday, I got plums ๐Ÿซ at the grocery store and they are pretty good. They are supposed to make your skin really shinny. Good after that sun tan I got last week. Trying to try new fruits when in season to learn new tastes, and maximize the health benefits of variety. Changes it up from apples and bananas ๐ŸŒ ๐Ÿ every week, though I still keep both of them in my office and like to have those for snacking.

Solar noon ๐ŸŒž is at 1:02 pm with sun having an altitude of 63.9° from the due south horizon (-7° vs. 6/21). A six foot person will cast a 2.9 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:30 pm with the sun in the west-northwest (287°). ๐Ÿ“ธ The sunset is in the west-northwest (294°) with the sun dropping below the horizon at 8:10 pm after setting for 3 minutes and 9 seconds with dusk around 8:40 pm, which is one minute and 18 seconds earlier than yesterday. ๐ŸŒ‡ The best time to look at the stars is after 9:20 pm. At sunset, look for rain ๐ŸŒง and thunderstorms ๐ŸŒฉ and temperatures around 73 degrees. The dew point will be 70 degrees. There will be a south-southeast breeze at 10 mph. Today will have 14 hours and 18 minutes of daytime, a decrease of 2 minutes and 22 seconds over yesterday.

More rain quite possibly tonight. They’re calling for a chance of showers and thunderstorms to start out the evening, then showers likely and possibly a thunderstorm after 10pm. Some of the storms could produce gusty winds and heavy rain. ๐ŸŒฉ Cloudy, with a low around 68. South wind 9 to 13 mph. Chance of precipitation is 70%. New rainfall amounts between a quarter and half of an inch possible. ๐Ÿ’ฆ I have to say I’m glad I’m not camping this week at least not in the Albany-area. ๐Ÿ˜ The Finger Lakes have been much drier then locally. I guess there isn’t much of a fire danger locally at this point. ๐Ÿš’ But I’m still hopeful to get out for my evening walk ๐Ÿšถ‍โ™€๏ธ after my dinner of salmon, rice, spinach, onions and any other thing that wets my appetite.  ๐ŸŸ ๐Ÿ˜‹

That said, we do have more good weather to look forward to come this weekend. ๐Ÿ˜Ž Saturday, a chance of showers and thunderstorms. Mostly sunny, with a high near 83. Chance of precipitation is 30%. Maximum dew point of 66 at 1pm. Sunday, ๐Ÿ˜‚a chance of showers. Partly sunny, with a high near 80. Chance of precipitation is 40%. Maximum dew point of 68 at 11am. Typical average high for the weekend is 83 degrees. Just kind of a chance of thunderstorms, but that’s to be expected on a summer weekend. The plans for the weekend are to be decided, but it seems so nice. ๐Ÿฆท I have my dental cleaning on Friday, so I have to take off the first part of the morning for that but it could also be jumping off start to the weekend. Schoharie? Potholers? Adirondacks? So many options, though it seems like lately I’m always on the road burning up increasingly expensive gasoline. โ›ฝ If the forecast slides downhill, I’m thinking of doing some mountain biking in the Albany Pine Bush, and getting some watermelon at Market 32 ๐Ÿ‰ which apparently is on sale this week. I do dig the sweetness of watermelon like that one I chomped on summer vacation.

Looking ahead, there are 2 weeks until World Mosquito Day ๐Ÿž when the sun will be setting at 7:50 pm with dusk at 8:18 pm. On that day in 2022, we had hot weather partly sunny skies and temperatures between 88 and 70 degrees. Typically, the high temperature is 82 degrees. We hit a record high of 98 back in 1916.

Forked Lake