Food

Just get the full pineapple! 🍍

My mom insisted that I should get the pre-cored pineapple for two to three times the price as cutting a pineapple is difficult. She of advanced age has trouble cutting fruit, an issue with sharp knifes I don’t have. And I’m glad I didn’t take her advice.

For one, full pineapples aren’t packaged in plastic that either gets burnt or heads to the landfill. With me, likely the prior but plastic is still toxic and nasty to burn so I’ve been trying to cut back on packaging. In contrast food scraps are just compost to feed the land or fine to burn in a hot fire. I no longer believe in the myth of industrial recycling.

But also a full pineapple offers a superior option for a lower cost. For one, a pineapple unopened need not be refrigerated and will not mold up quickly until openned. The high cost of pre cut pineapple is probably most due to large amount cut and landfilled at the grocery store. Moreover it’s much more fruity when fresh, and you can leave the core and skin on while cooking so it doesn’t fall apart while cooking – or even cook the full pineapple directly on the coals. It’s just a much more flexible option – and with a sharp knife cutting up a pineapple ain’t too difficult either.

Kale, Greek yogurt and chia seeds πŸ›’

Getting into my forties I really could not have dreamed that my shopping list would include things like kale, Greek yogurt and chia seeds. But I really have learned to like healthier options, the fullness and greater energy I have since I’ve lost weight and feel so much better. It’s fun to experiment with new foods and learn what healthy eating really tastes like.