April 29, 2023 Morning

If you don’t get up and walk in the rain at 6 am on a Saturday morning you’ll feel like crap next week 🌧

That’s what I told myself as I felt like the Monday morning walk was too difficult after taking the morning slower last weekend in part because I had work to do. Maybe sometimes it best to be early to rise.

Happy Saturday on this rainy Weekend! Rain and 46 degrees for my morning walk in Delmar. ☔ There is a south breeze at 8 mph. 🍃. That cow 🐮 chow smells good on the air. Almost like a county fair. The skies will clear Monday around 7 am. Just in time to get back to work.

Out walking this morning. 🚶 Besides my usual morning walk going to do a little down at the Town Park for a while so I can get in as many steps as possible 👣 before the rain picks up. My goal is to have close to 10,000 step in before breakfast, then come home have breakfast, sit back for a while then go down to the library for a while to work on the internet. Then maybe if the rain holds off go to Five Rivers or maybe spend the balance of the day at home. I don’t know I don’t really like dreary days ☔ when I’m stuck at home.

Today will rain. 🌧 High of 54 degrees at 4pm. 11 degrees below normal, which is similar to a typical day around April 7th. Not only damp, kind of chilly for late April. Maximum dew point of 42 at 3pm. 🏖️ Southeast wind 8 to 13 mph, with gusts as high as 23 mph. Chance of precipitation is 90%. New precipitation amounts between a tenth and quarter of an inch possible. A year ago, we had mostly sunny skies. The high last year was 61 degrees. The record high of 88 was set in 1888. 1 inches of snow fell back in 1885.❄

I wanted to finish the wheel on my bicycle 🚲 so I could move on to the derailleur cable and getting it closer but I opened the outer packaging and noticed they sent me the wrong spoke size. 😲 So that project will get laid aside for the weekend. Next weekend if it’s nice I want to be out of town, so this might get laid aside for a few weekends, as I really don’t have time to work on the bicycle after work. Maybe by Memorial Day I’ll have my bike up and running again.

Solar noon 🌞 is at 12:53 pm with sun having an altitude of 61.8° from the due south horizon (-9° vs. 6/21). A six foot person will cast a 3.2 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour 🏅 starts at 7:14 pm with the sun in the west-northwest (284°). 📸

Trying some new foods this week. 🥑 Last week I bought an avocado and scooped it out, refrigerating the flesh. This week I got celery 🥗 and it’s perfect for dipping in avocado and is a great healthy snack. Okay, maybe a bit fatty but low on sugar and it’s a healthier fat combined with the fiber in celery. I also got eggs and some feta cheese, going to make something in the broiler on Sunday I’m thinking for breakfast with lot of peppers, onions, kale, tofu and topped with feta. 🍳 Today though for breakfast when I get back from walking, it’s going to be the mixture of barley and quinoa with pineapple chunks and cinnamon. I found I don’t really like quinoa alone — too earthy for my tastes and barley is kind of a lot of fluff but together they are a perfect mix. 🍵

Also on my list of things to do is roast those chickpeas 🌰 that I have soaking in my refrigerator. I’ve heard it’s a good snack and a healthier alternative to nuts, which can be kind of fatty. Maybe I’ll mix and match. I’m thinking it could be something good to have up at camp. Soak the chickpeas in water overnight and then roast them the next day. Good stuff. I’ve looked at nuts and raisins 🥥 for trail mix but both are very high on sugar and fats so I’m trying to stay away from that. Some whole nuts though like almonds are okay, if fatty but also are kind of expensive too.

The sunset is in the west-northwest (291°) with the sun dropping below the horizon at 7:53 pm after setting for 3 minutes and 6 seconds with dusk around 8:23 pm, which is one minute and 8 seconds later than yesterday. 🌇 At dusk you’ll see the Waxing Gibbous 🌔 Moon in the south-southeast (166°) at an altitude of 62° from the horizon, 251,293 miles away. 🚀 The best time to look at the stars is after 9:01 pm. At sunset, look for rain 🌧 and temperatures around 52 degrees. There will be a south-southeast breeze at 11 mph. Today will have 14 hours and 3 minutes of daytime, an increase of 2 minutes and 33 seconds over yesterday.

Tonight will continue to rain. Cloudy 🌧, with a low of 46 degrees at 1am. Three degrees above normal, which is similar to a typical night around May 8th. Southeast wind 8 to 11 mph. Works for me. Chance of precipitation is 70%. New precipitation amounts between a tenth and quarter of an inch possible. In 2022, we had clear skies. It got down to 35 degrees. The record low of 25 occurred back in 1874.

Looking ahead, there are 8 weeks until Latest Sunset 🌆 when the sun will be setting at 8:38 pm with dusk at 9:12 pm. Then we start the slow but continuous glide to winter. On that day in 2022, we had partly cloudy and temperatures between 86 and 61 degrees. Typically, the high temperature is 82 degrees. We hit a record high of 96 back in 1943.

 Across the Lake To Balm of Gilead

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