Flat

|

Actually the land in the distance is about 100 feet lower, but it still is the flat Lake Ontario plain, looking north towards Oneida Lake and the largely wooded and marshy parts of Manlius, Cierco, and Bridgeport.

Taken on Thursday September 29, 2016 at Green Lakes State Park.

Nutritional Yeast sounds interesting 🧀

|

I like cheese and I’m not a vegan.

But cheese is so calorie dense and loaded with saturated fats that you really should consume it in moderation. And I don’t like moderation.

I’m interested in experimenting with nutrional yeast as part of my diet. It’s just yeast that’s been deactivated and apparently has a cheesy – umami flavor. Good source of protein and fiber too.

I’m always interested in trying new ideas and foods – not wedded to any one orthodoxy. If it’s vegan or if it’s meat I don’t care. South Mall or Mediterranean? Doesn’t matter to me. But how healthy is it? How does it taste? How does it fit into the picture of who I am and want to become?

Vermont Covered Bridges

|

While as noted that New York State has a few remaining covered bridges, take a look at the many you can find driving around Vermont.