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And now to get everything finalized for vacation ๐Ÿ–

It’s happening I’m making progress on everything. The bus almost has me home and then no more work until August 7th. I’ve been packing and planning since Tuesday, my plan is to make the week go as smoothly and enjoyable as possible.

Good evening! Rain and 89 degrees in Delmar, NY. โ›ˆ There is a west-southwest breeze at 8 mph. ๐Ÿƒ. The dew point is 73 degrees. The heat index is 91. The skies will clear around 6 pm.

Really working hard to make this a special, well run vacation ๐Ÿ– that is relaxing and enjoyable. Not planning anything real crazy ๐Ÿคช but I plan to eat well, spend lots of time on the trail and in the hammock, noting time is short and these adventures won’t last forever.

Tonight will have a chance of showers and thunderstorms, mainly before 7pm. Partly cloudy ๐ŸŒƒ , with a low of 68 degrees at 5am. Five degrees above normal. Maximum dew point of 72 at 6pm. Calm wind. Chance of precipitation is 30%. New precipitation amounts of less than a tenth of an inch, except higher amounts possible in thunderstorms. In 2022, we had mostly clear skies in the evening, which became cloudy by the early hours of the morning. It became sticky as the night progressed. It got down to 67 degrees. The record low of 44 occurred back in 1971.

Tonight will have a Waxing Gibbous ๐ŸŒ” Moon with 71% illuminated. At 4 PM, the moon was in the east-southeast (123ยฐ) at an altitude of 1ยฐ from the horizon, some 236,406 miles away from where you are looking up from the earth. ๐Ÿš€ At the state speed limit of 55 mph, you’ll make it there by January 23rd. Buckle up for safety! ๐Ÿ’บ The Strugeon ๐Ÿก Moon is on Tuesday, August 1. The darkest hour is at 1:03 am, followed by dawn at 5:10 am, and sun starting to rise at 5:43 am in the east-northeast (63ยฐ) and last for 3 minutes and 16 seconds. Sunrise is one minute later than yesterday. ๐ŸŒ„ The golden hour ends at 6:23 am with sun in the east-northeast (69ยฐ). Tonight will have 9 hours and 18 minutes of darkness, an increase of 2 minutes and one second over last night.

Tomorrow will be sunny and hot โ˜€, with a high of 91 degrees at 5pm. Seven degrees above normal. Maximum dew point of 70 at 12pm. Heat index values as high as 96. Calm wind becoming south around 5 mph in the afternoon. Fortunately the air conditioning works good in my truck. Should be a great trip. A year ago, we had mostly sunny skies. The high last year was 92 degrees. The record high of 99 was set in 1929.

Probably won’t do a morning blog post ๐Ÿ“ but maybe in the evening when camp โ›บ is all set up for the week. I really want to be on the road as soon after 9 am as possible. I’ll do a quick check of the oil and fluids, want to top off the tires, and then just get on the expressway and let the cruise control do it’s thing as the miles roll away. ๐ŸŒ Make sure I’m good on groceries and supplies at camp through Sunday as I think Saturday will be a bit showery. โ˜”

In four weeks on August 24 the sun will be setting in the west-northwest (286ยฐ) at 7:45 pm,๐ŸŒ„ which is 37 minutes and 55 seconds earlier then today. In 2022 on that day, we had humid, partly sunny and temperatures between 86 and 66 degrees. Typically, you have temperatures between 81 and 60 degrees. The record high of 95 degrees was set back in 1947.

Looking ahead, tommorow is my first day of summer vacation โ›บ, Campfire Day ๐Ÿ”ฅ is Next Thursday, More Night then Day ๐ŸŒŒ is in 2 months, Columbus Day ๐Ÿ›ฅ๏ธ is in 11 weeks, Average High is 60 ๐Ÿ‚ is in 12 weeks, Thanksgiving ๐Ÿฆƒ is in 17 weeks, Cyber Monday ๐Ÿ›๏ธ is in 4 months, First Day of Winter โ˜ƒ๏ธ is in 21 weeks and 4:30 PM Sunset ๐ŸŒ† is in 22 weeks.

Rainy Afternoon at Lower Tenant Falls

A hot day before summer vacation vacation ๐Ÿ–

The breeze and the clouds are making it not as quite as hot as it could be, though also the dew point is kind of modest. I’m dragging my butt to get walking this morning, but it’s getting done. I was up late last night doing some cleaning and packing, I’m inching closer to leaving tomorrow fairly early for summer vacation.

Good morning! Happy Thursday. Cloudy and 70 degrees in Delmar, NY. โ˜๏ธThere is a south breeze at 11 mph. ๐Ÿƒ. The dew point is 67 degrees. The skies will clear around 6 pm.

So, yep it’s morning. ๐Ÿ˜ต I’m going, I’m doing my morning walk. ๐Ÿณ When I get back home I’m planning a quick breakfast of eggs with spinach, tomatoes, peppers and mushroom. Then I am hoping to walk down and catch the express bus downtown. ๐Ÿš ๐ŸšŒ Yesterday, I rode my bike to work and it was a nice ride, ๐Ÿšต‍โ™€๏ธ but to be honest I think it’s going to rain or storm by afternoon, and I figure it best to catch the bus downtown. Plus I’m just not feeling real energetic this morning, though I’m doing my walk and hoping the eggs and spinach with some coffee โ˜• will get me moving.

Today will have showers and thunderstorms likely, mainly between 1pm and 5pm. Some of the storms could produce gusty winds and heavy rain. Mostly cloudy and hot ๐ŸŒง, with a high of 90 degrees at 2pm. Six degrees above normal. Maximum dew point of 72 at 12pm. South wind 11 to 14 mph becoming southwest in the afternoon. Chance of precipitation is 60%. New rainfall amounts between a tenth and quarter of an inch, except higher amounts possible in thunderstorms. A year ago, we had mostly sunny skies. The high last year was 83 degrees. The record high of 97 was set in 1955.

Last night I went for a ride down to Normans Kill West Preserve ๐Ÿ“– and sat down by the Normans Kill for a while with a book before returning them to the library. Then I went home, cooked down and froze the black beans ๐Ÿ‘จ‍๐Ÿณ and did some cleaning in the bathroom, and further packing to prepare for the trip. โ›บ I have a few more things to do tonight regarding packing, but I think I’ll skip the laundromat as I can wear shorts a second time on vacation, and I probably need additional pairs of clothes, as many that I own really don’t fit well at this point but I can always pick some up in the Finger Lakes. ๐Ÿ‘•

Solar noon ๐ŸŒž is at 1:03 pm with sun having an altitude of 66.6° from the due south horizon (-4.2° vs. 6/21). A six foot person will cast a 2.6 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:42 pm in the west-northwest (291°). ๐Ÿ“ธ The sunset is in the west-northwest (298°) with the sun dropping below the horizon at 8:23 pm after setting for 3 minutes and 15 seconds with dusk around 8:54 pm, which is one minute and one second earlier than yesterday. ๐ŸŒ‡ At dusk you’ll see the Waxing Gibbous ๐ŸŒ” Moon in the south (186°) at an altitude of 24° from the horizon, 235,816 miles away. ๐Ÿš€ The best time to look at the stars is after 9:36 pm. At sunset, look for rain ๐ŸŒง and thunderstorms ๐ŸŒฉ and temperatures around 81 degrees. The dew point will be 70 degrees. The heat index around sunset will be 77. โ›ฑ There will be a west breeze at 8 mph. Today will have 14 hours and 42 minutes of daytime, a decrease of 2 minutes and one second over yesterday.

The plan is to mostly finish packing tonight ๐Ÿ’ผ except for a few things I will need in the morning. I am not sure if I will put the kayak on my truck until the morning, as I think it might rain or thunderstorm โ›ˆ and I don’t want to drive out to the Finger Lakes with the kayak sloshing full of water, on the roof of my truck. ๐Ÿ›ถ  I was going to replace the front tie down rope for the kayak but I’ll hold off on that for now, but the next time I’m at Walmart I should pick up some more rope and maybe cut that down to size for use the next time I load the kayak up.  ๐Ÿฅš I think I may hard boil the remaining eggs I have at home tonight, so I can have that as a protein boost before leaving tomorrow, which I want to leave at 8:45 AM so I can swing by my insurance agent to ask them about the new spousal insurance law, and if I can decline that coverage. ๐Ÿฆ Then try to be on the road a little after 9 AM, then maybe stop first down Oneonta to get fuel โ›ฝ and pick up a few supplies at Walmart, ๐Ÿ›’ and a bathroom break. ๐Ÿšฝ The plan then is to not stop until I’m at the National Forest ๐ŸŒฒ and can start setting up camp by mid-day. ๐Ÿ•

Tonight will have a chance of showers and thunderstorms, mainly before 9pm. Partly cloudy ๐ŸŒƒ, with a low of 69 degrees at 5am. Six degrees above normal. Maximum dew point of 72 at 6pm. West wind 3 to 8 mph. Chance of precipitation is 30%. New precipitation amounts of less than a tenth of an inch, except higher amounts possible in thunderstorms. In 2022, we had mostly clear skies in the evening, which became cloudy by the early hours of the morning. It became sticky as the night progressed. It got down to 67 degrees. The record low of 44 occurred back in 1971.

Right now, a split verdict on the weekend. ๐Ÿ˜• Saturday, a chance of showers and thunderstorms, then showers likely and possibly a thunderstorm after 8am. Mostly cloudy, with a high near 85. Northwest wind 6 to 10 mph. Chance of precipitation is 70%. New rainfall amounts between a tenth and quarter of an inch, except higher amounts possible in thunderstorms. Maximum dew point of 70 at 11am. Sunday, mostly sunny, with a high near 79. Maximum dew point of 58 at 7am. Typical average high for the weekend is 84 degrees.

As previously noted, next Thursday is Campfire Day ๐Ÿ”ฅ when the sun will be setting at 8:15 pm with dusk at 8:45 pm. On that day in 2022, we had hot, mostly sunny and temperatures between 90 and 64 degrees. Typically, the high temperature is 83 degrees. We hit a record high of 97 back in 1975.

Mud Lock In Cayuga Lake

A very pleasant summer morning ๐ŸŒ…

Cool enough this morning to be reminded of what fall feels like without the humidity and wildfire smoke mugging you the moment you step outside. That said, autumn is just around the corner as is August. It will come quickly come August 8th when I’m back from summer vacation, and I loose all the sunlight in the evening as I’ll be back farther east.

Good morning! Mostly clear ๐ŸŒ… and 61 degrees in Delmar, NY. Calm wind. The dew point is 56 degrees.

Out walking ๐Ÿšถ at 6:15 am which probably isn’t good idea as I didn’t get to bed until much too late after the late return from the hike last night, which I followed by sitting out back for a while and then running inside, taking a shower ๐Ÿšฟ and checking carefully for ticks before bed ๐Ÿ›. A hard boiled egg ๐Ÿฅš and some grapes ๐Ÿ‡ for protein and sugar before the morning walk. Whole grain oatmeal with fresh blueberries and black berries with more black coffee after the morning walk.๐Ÿซ๐Ÿ“ Plus maybe some carrots ๐Ÿฅ• for a fiber boost.

Today will be sunny ๐ŸŒž, with a high of 85 degrees at 4pm. One degree above normal. Maximum dew point of 61 at 10am. Calm wind becoming southeast around 6 mph in the afternoon. A year ago, we had mostly sunny skies. It was sticky. The high last year was 97 degrees. The record high of 97 was set in 1991.

Finally finished my bike build. ๐Ÿšฒ I’m much happier with Blackie now that I got all the accessories installed except the heavy gauge u-lock holder ๐Ÿ”’ because I’m debating if I should mountain on the frame or on the rack, for better balance center and axle wise versus blocking the location for future additional water storage unit under bike lights for safer nighttime riding for finding potholes and rough terrain on the trail. The waterproof phone holder is great with the Zeopoxa Cycling app which not only tells me my speed but also distanced traveled and provides a map of my route. And every mile it barks out how many miles traveled, average speed and calories burnt. ๐Ÿ—ฃ๏ธ

That said, I think the feature I like the most about my bicycle is the 13×15 crate I have mounted on my bike rack, now with a MIK adapter for quick release so I can load the box when it’s not on the bicycle or take off for transit on the bus or in my truck. ๐Ÿงบ Or what riding in real rough country or greater efficiency. It’s great, you just throw whatever gear you want in it and go. Hammock, backpack, water, lunch, tools, etc. Also makes a good grocery carrier for heading home from the store. ๐Ÿช Detach the crate, load in the store and I never have to worry buying too much groceries to haul home. Probably use it tonight for that purpose. Toss in the Bluetooth speaker ๐Ÿ”Š and have tunes ๐ŸŽถ and podcasts to listen to plenty loud over the roar of traffic. Ended up using six plastic cable zip ties to secure the basket to the MIK adapter, it just worked better than bolts and washee with my particular crate. The crate is the weakest link, not the twist ties but I feel confident it could safely carry 20-30 lb of supplies or groceries. ๐Ÿ While the rack is rated for 30 kg or 66 lb, the mount is 20 kg or 44 lb, I think the lightweight crate I installed probably couldn’t handle that much. But I don’t often get juice or milk at the grocery store — milk but usually at Stewarts where I walk, and only a gallon at most of the time. Bicycle water bottle holders are inexpensive, but I’m not sure the advantage over just tossing the water in the back. Maybe for long trips I’d want additional water closer to the front axle.

Solar noon ๐ŸŒž is at 1:02 pm with sun having an altitude of 68.1ยฐ from the due south horizon (-2.7ยฐ vs. 6/21). A six foot person will cast a 2.4 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:47 pm with the sun in the west-northwest (293ยฐ). ๐Ÿ“ธ The sunset is in the west-northwest (300ยฐ) with the sun dropping below the horizon at 8:29 pm after setting for 3 minutes and 19 seconds with dusk around 9:01 pm, which is 48 seconds earlier than yesterday. ๐ŸŒ‡ At dusk you’ll see the Waxing Crescent ๐ŸŒ’ Moon in the west (275ยฐ) at an altitude of 15ยฐ from the horizon, 251,882 miles away. ๐Ÿš€ The best time to look at the stars is after 9:44 pm. At sunset, look for partly clear skies ๐ŸŒ„ and temperatures around 76 degrees. The dew point will be 62 degrees. There will be a calm wind. Today will have 14 hours and 55 minutes of daytime, a decrease of one minute and 43 seconds over yesterday.

Well that certainly was an interesting evening hiking in the Norman’s Kill Ravine Preserve. ๐Ÿšถ The loop trail was just longer than I expected and the terrain was more rugged then I would expect for suburban Delmar. Not even all that exciting, just a lot of ridges and swamps along a flatwater, very muddy from the recent rain โ˜”. I think the trails are a bit rougher than I would want to take my new mountain bike on but might walk them again come the autumn when things are colorful and the views are better. ๐Ÿ‚

Tonight will be mostly cloudy ๐ŸŒฅ, with a low of 67 degrees at 4am. Four degrees above normal. Maximum dew point of 64 at 4am. South wind 3 to 7 mph. In 2022, we had mostly clear skies in the evening, which became partly cloudy by the early hours of the morning. It became very sticky as the night progressed. It got down to 72 degrees. The record low of 45 occurred back in 1974.

I am thinking tonight maybe of checking out another nature preserve along the Normans Kill, the Normans Kill Preserve behind the Justice Center on Normans Kill Boulevard next to Delaware Plaza. ๐Ÿธ๐ŸŒธ This preserve looks much more interesting then Normans Kill Ravines Preserve, and is much smaller / quicker hike, though a slightly longer bus ride. I was thinking I could go there and then go grocery shopping for the weekend thereafter, all using my bicycle. ๐Ÿšด

On this day in 1969, Apollo 11’s crew successfully makes the first landing on the Moon ๐ŸŒ• in the Sea of Tranquility. Americans Neil Armstrong and Buzz Aldrin became the first humans to walk on the Moon, well at least in England. Us Americans would get to watch it the next day. ๐Ÿ“บ Funny how time zones work. The world conquered the moon, returned a half dozen times or so and got bored and gave up visiting the moon only three years later. ๐ŸŒŽ Worldly problems like Vietnam, pollution and inflation somehow seemed more important than visiting the moon. I guess they were, but to give up so quickly after a goal ๐Ÿฅ… was reached seems like a major societal cop out.

Continues to be a nice weekend on tap. โ˜บ That said, the muggers will return after the rain tonight into tomorrow. Saturday, isolated showers, with thunderstorms also possible after 2pm. Partly sunny, with a high near 80. West wind 6 to 9 mph. Chance of precipitation is 20%. Maximum dew point of 63 at 8am. Sunday, sunny, with a high near 84. Maximum dew point of 63 at 7pm. Typical average high for the weekend is 84 degrees.

The plan continues to be to head out of town for the weekend. ๐Ÿ• I am thinking early Saturday morning through mid-day Monday, after the rain stops. I am leaning towards Catskill Scenic Trail on Saturday morning from Grand Gorge to Stamford, then swim in Mine Kill State Park, then Sunday maybe mountain bike around Burnt-Rossman Hills State Forest truck trails. ๐Ÿšด I do want to get Shaul’s too, I haven’t decided if that will be Saturday or Sunday. ๐ŸŒถ Probably Sunday as Shaul’s closes at 5 PM. โŒ› Maybe that could be another pool and bicycle day. ๐ŸŠ Biking along NY 30 from the Blenhiem Bridge and maybe doing another afternoon at Mine Kill Pool could be good for Sunday, even though I’d rather hang out at camp for the day and not have to take down camp or at least lock things up, and then have the fun of getting out of that rough site and the bumpy roads. But whatever. Then maybe more of the Catskill Scenic Trail on Monday morning, such as Stamford south to Bloomville. ๐Ÿฎ ๐ŸŠ And another swim before heading out to the folks house. ๐Ÿ– Truth is I don’t want to get home too late on Monday as I need to pack for summer vacation like the next day.

Looking ahead, there are 2 weeks until Campfire Day ๐Ÿ”ฅ when the sun will be setting at 8:15 pm with dusk at 8:45 pm. On that day in 2022, we had hot, mostly sunny and temperatures between 90 and 64 degrees. Typically, the high temperature is 83 degrees. We hit a record high of 97 back in 1975.

Across Cedar River Flow

The weekend finally seems like a go ๐Ÿšฆ

Finally a decent weekend to get out of town it would seem this weekend for a long weekend and then the start of vacation also looks pretty good too.

Good morning! What day is it? Hump Day, of course. Mostly cloudy โ›… and 64 degrees in Delmar, NY. Calm wind. The dew point is 63 degrees. The air quality has improved as the smoke has drifted east, we are at a moderate 79. The air tastes of barnyard. I might ride to work today to save the bus fare. ๐Ÿšฒ

Out walking ๐Ÿšถ right at 6 o’clock this morning ๐Ÿ•’ as I rose fairly early this morning and it’s a pretty nice morning with the sun shing to the east through the air pollution a bright red color and fog around to the west. Walked 7.9 miles yesterday, did the stairs twice at work, Blackie stayed parked all day due to thunderstorms and rain in the evening. Shrimp and brown rice with edamame for dinner last night followed by carrots and fresh cherries ๐Ÿ’ for dessert. I still have that sugary taste on my mouth this morning, so I’m thinking scrambled eggs with spinach, olives and anything else I decide to include. โ˜• After a quick cup of coffee it seems like I will need a fresh pot to get the morning started when I get back home.

Today will be mostly sunny ๐ŸŒž, with a high of 83 degrees at 3pm. One degree below normal, which is similar to a typical day around August 3rd. Maximum dew point of 64 at 8am. Northwest wind 3 to 7 mph. Typical July day, maybe slightly cooler though really normal before the warming shown in the recent climate normals. A year ago, we had mostly sunny skies. It was humid. The high last year was 92 degrees. The record high of 97 was set in 1904.

Farmer’s Market today ๐ŸŒฝ and I am thinking about getting some more sweet corn as I’m pretty much otherwise good on food through the weekend when I can get more from Shauls.

I was thinking about going down Norman’s Kill Ravine Preserve ๐Ÿž yesterday after work but it stormed a lot and turn poured. ๐Ÿ’ฆ Read more of the Boggleheads investing book ๐Ÿ“™ and then the rain stopped and I went for my evening walk ๐Ÿšถ. Maybe I’ll have to think about hiking the Norman’s Kill Ravines Preserve tonight. Might be a good night for it. That said, also on the agenda is figuring how to bolt the MIK adapter to the crate so I can quick remove it for shopping ๐Ÿ›’ and when I’m putting the bike on the bus or in my truck.

Solar noon ๐ŸŒž is at 1:02 pm with sun having an altitude of 68.3ยฐ from the due south horizon (-2.6ยฐ vs. 6/21). A six foot person will cast a 2.4 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:48 pm with the sun in the west-northwest (293ยฐ). ๐Ÿ“ธ The sunset is in the west-northwest (300ยฐ) with the sun dropping below the horizon at 8:30 pm after setting for 3 minutes and 20 seconds with dusk around 9:02 pm, which is 45 seconds earlier than yesterday. ๐ŸŒ‡ At dusk you’ll see the Waxing Crescent ๐ŸŒ’ Moon in the west-northwest (286ยฐ) at an altitude of 10ยฐ from the horizon, 252,270 miles away. ๐Ÿš€ The best time to look at the stars is after 9:45 pm. At sunset, look for partly clear skies ๐ŸŒ„ and temperatures around 75 degrees. The dew point will be 60 degrees. There will be a west-northwest breeze at 5 mph. Today will have 14 hours and 57 minutes of daytime, a decrease of one minute and 38 seconds over yesterday.

Got paid yesterday ๐Ÿ’ธ and my finances look a lot better than before, though just wait until my automatic deposits and withdrawals go through with my rent check at the end of the month. But then again I’ll get paid on August 1st again and next month is a three paycheck month.

After a few tries with the payroll office I finally got my increased federal and state deductions enacted properly to cover my interest and dividend payments so I shouldn’t have to worry about quarterly state and federal tax payments unless I end up selling stocks or bonds. ๐Ÿ’ฒIt was annoying because increasing my state withholding automatically decreased my federal withholding however with the unearned income I was ending up not paying enough state and federal. Regardless, whole lot more pleasant to give the government an extra $50 a pay period then cut big checks each quarter or on April 15th. Because I’m automatically reinvesting the dividends and not touching the interest income, essentially it’s a backdoor way of saving for my future.

Tonight will be partly clear ๐ŸŒƒ with a low of 60 degrees at 4am. Three degrees below normal, which is similar to a typical night around August 20th. Maximum dew point of 60 at 6pm. Not so humid. West wind around 5 mph becoming calm in the evening. In 2022, we had mostly clear skies. It was sticky. It got down to 72 degrees. The record low of 49 occurred back in 1974.

On this day, there was the Great New York City Fire of 1845: The last great fire to affect Manhattan began early in the morning and was subdued that afternoon. ๐Ÿง‘โ€๐Ÿš’The fire killed 4 firefighters, 26 civilians, and destroyed 345 buildings. Always be careful with matches, in densely packed urban areas with lots of wooden buildings.

Weekend forecast continues to look great. ๐ŸŠโ€โ™‚๏ธโ›บ ๐Ÿšฒ ๐ŸŒฒSaturday, a chance of showers after 2pm. Mostly sunny, with a high near 81. Chance of precipitation is 30%. Maximum dew point of 64 at 9am. Sunday, sunny, with a high near 84. Maximum dew point of 62 at 10am. Typical average high for the weekend is 84 degrees.

Should be a good weekend out of town. ๐Ÿ– Got to take advantage of it before summer is done. It won’t last long at this point, soon we will be losing a lot of time in the evening. I took off Monday so I can camp an additional night this weekend and have time to pack and prepare for vacation a week from Friday. Been doing a lot of thought and planning on what I want to eat on summer vacation. Bike and swim Saturday and Monday, Sunday I might stay around camp, bike fish and read, maybe cool down in the creek.

That makes next week a three day work week ๐Ÿข which should go by quickly as the evenings will be packing and planning and getting ready for my trip. ๐Ÿ›ถ I am thinking I should get new rope and bungees for carrying my kayak and retire the old worn out rope to camp duty – hanging the flags ๐Ÿ‡บ๐Ÿ‡ธ and tarps that are not critical should they fail.

Looking ahead, there are 6 weeks until Average High Falls To 79 ๏ธDegrees โ›ฑ๏ธ๏ธ๏ธ when the sun will be setting at 7:35 pm with dusk at 8:03 pm. On that day in 2022, we had rain and temperatures between 90 and 66 degrees. We hit a record high of 98 back in 1953.

South Across the River

I used to be so burly

And now I’m so tall and lanky compared to that picture on summer vacation three years ago with me wearing that second amendment t-shirt. The thing is the change was worth it, I’ve learned a lot about food and nutrition and I’m so much healthier these days, and my meals are so much filling without the hunger or extreme fullness I used to have.

Good morning! Happy Tuesday. Clouds, wildfire smoke and 69 degrees in Delmar, NY. โ˜๏ธ There is a south-southeast breeze at 5 mph. ๐Ÿƒ. The dew point is 66 degrees. The air quality index is 131, unhealthy for sensitive groups.

Today is the 200th Day of Year. โณOnly 165 days remain. It will be 2024 before you know it, a fact that a lot of people are already a lot more focused on then I am. Maybe because lately the markets have been on such an upswing. ๐Ÿ“ˆ I’m glad because the end of the year last year was so depressing. While there is storm clouds in the distance sometimes the storm breaks up and doesn’t hit and I’m young and I fundamentally believe that the US economy will continue to grow and if it slows too much the politicians will goose it and at least boost the markets. ๐Ÿฆ†

Another hot and humid summer morning with the wildfire smoke ๐ŸŒซ making everything look quite dull. At least there isn’t that acrid smell from the smoke currently like there was around dusk last night when I was riding back from Five Rivers Environmental Education Center. When you smell wildfire smoke it’s really not pleasant, more like smoldering PVC plastic then wood smoke. ๐Ÿคฎ And it kind of burns your lungs. Fortunately that’s not all the time, usually just around dusk when the air settles down.

Moving a bit slowly this morning ๐Ÿ›Œ though I slept surprisingly soundly. I didn’t get out walking until nearly 6:40 AM as I hit the snooze button a few times โฐ and then by the time I got downstairs, did the bathroom thing ๐Ÿšฝ and had some cold coffee โ˜•,  along with a hard-boiled egg I pulled out of the fridge, and a few carrots. ๐Ÿƒ Did my walk, then came home and had some cream of wheat, fresh blueberries and Greek yogurt for breakfast with a side of some red kidney beans with a bit of sugar-free maple syrup. Black beans, farmer market tomato, mushrooms and another hard-boiled egg for lunch. Not sure yet what is for dinner, maybe brown rice and shrimp, though the shrimp is still frozen. Haven’t had that in a while.

Today will have isolated showers before noon, then scattered showers and thunderstorms between noon and 3pm, then showers likely and possibly a thunderstorm after 3pm. Some of the storms could produce heavy rain. Widespread haze. Partly sunny ๐ŸŒฆ, with a high of 84 degrees at 2pm. Typical for today. Maximum dew point of 72 at 4pm. South wind 3 to 7 mph. Chance of precipitation is 60%. New rainfall amounts between a half and three quarters of an inch possible. A year ago, we had light rain in the morning, which became rain by afternoon. It was very sticky. The high last year was 81 degrees. The record high of 100 was set in 1953.

Payday today. ๐Ÿ’ต Money hasn’t hit my checking account quite yet but I’m sure it will shortly. It better hit relatively soon as I will need it to pay the rent because I don’t have a lot of excess funds due to double paying my credit card ๐Ÿ’ณ and the bicycle ๐Ÿšฒ purchase. At least my bicycle license wasn’t expensive, only a single quarter or 25¢. It looks like they haven’t changed that fee since 1958. Next payday is during summer vacation ๐Ÿ– and it’s a three paycheck month. Good I’ll need it, lol. ๐Ÿ˜‚ Today I made sure to bring deodorant into my office for after climbing the stairs. ๐Ÿ‘ƒ

Electric bus ๐Ÿš โšก downtown is well air conditioned though the way the driver is heading downtown with hard braking and acceleration it can’t be real fuel efficient. He’s pretty much on time but driving very aggressively this morning. ๐Ÿ”‹

Solar noon ๐ŸŒž is at 1:02 pm with sun having an altitude of 68.4° from the due south horizon (-2.4° vs. 6/21). A six foot person will cast a 2.4 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:49 pm with the sun in the west-northwest (293°). ๐Ÿ“ธ The sunset is in the west-northwest (300°) with the sun dropping below the horizon at 8:30 pm after setting for 3 minutes and 20 seconds with dusk around 9:02 pm, which is 44 seconds earlier than yesterday. ๐ŸŒ‡ At dusk you’ll see the Waxing Crescent ๐ŸŒ’ Moon in the west-northwest (296°) at an altitude of 6° from the horizon, 251,986 miles away. ๐Ÿš€ The best time to look at the stars is after 9:46 pm. At sunset, look for rain ๐ŸŒง and thunderstorms ๐ŸŒฉ and temperatures around 73 degrees. The dew point will be 69 degrees. There will be a calm wind. Today will have 14 hours and 58 minutes of daytime, a decrease of one minute and 37 seconds over yesterday.

Tonight will have showers and thunderstorms likely before midnight, then isolated showers between midnight and 1am. Patchy fog after 2am. Otherwise, mostly cloudy ๐ŸŒง, with a low of 62 degrees at 6am. One degree below normal, which is similar to a typical night around July 31st. Maximum dew point of 70 at 7pm. Another muggy evening tonight. Light and variable wind. Chance of precipitation is 60%. New precipitation amounts between a tenth and quarter of an inch, except higher amounts possible in thunderstorms. In 2022, we had light rain in the evening, which became mostly clear by the early hours of the morning. It was humid. It got down to 71 degrees. The record low of 47 occurred back in 1875.

After riding out to Five Rivers Environmental Education Center ๐Ÿธ and walking ๐Ÿšถ around the preserve I spent some time reading ๐Ÿ“– then rode home around 8:30. Even with the new batteries ๐Ÿ”‹ I was surprised how dim the lights were on my bike. Maybe I need to think about upgrading them eventually along with adding a better more comfortable seat. But I’m going to wait a while on that I’ve spent enough money and time on the bike for now. If the weather is decent tonight I might pick a different local preserve to visit like Norman’s Kill West or Bender Mellon Preserve. Or maybe I’ll just go for an ordinary walk down to the Elm Ave Park ๐Ÿž.

On this day in 1969, Senator Ted Kennedy from Massachusetts drives his car off a bridge and his passenger, Mary Jo Kopechne, dies. ๐Ÿš˜ And in 1984, there were McDonald’s massacre in San Ysidro, California: In a fast-food restaurant, James Oliver Huberty opens fire, killing 21 people and injuring 19 others before being shot dead by police. ๐Ÿ™ After that, California implemented strict new gun control in that state, and there have been no more mass shootings. ๐Ÿ”ซ Aren’t you glad, the liberal agenda has saved the world.

A picture perfect summer weekend on tap. ๐Ÿ˜Ž Saturday, a chance of showers and thunderstorms after 2pm. Mostly sunny, with a high near 81. Chance of precipitation is 40%. Maximum dew point of 65 at 10am. Summer humidity but not oppressively hot and humid, especially out in the mountains. Sunday, mostly sunny, with a high near 82. Maximum dew point of 63 at 7pm. Typical average high for the weekend is 84 degrees.

I am pretty sure I’m going to take off Monday and do a three day weekend to swim ๐ŸŠ‍โ™‚๏ธ at Mine Kill Pool and ride the Catskill Scenic Trail. ๐Ÿšฒ Do some camping ๐Ÿ• and get veggies at Shauls. I don’t really need that much time to pack for summer vacation in the Finger Lakes National Forest the following Friday. It’s my best chance to get away in a long time. Who knows what the rest of summer will look like. โ˜€ That said, I do see the weather pattern improving in the coming weeks. Or so I hope.

Looking ahead, there are 2 weeks until August ๐ŸŒป when the sun will be setting at 8:17 pm with dusk at 8:48 pm. On that day in 2022, we had hot, partly sunny and temperatures between 89 and 69 degrees. Typically, the high temperature is 84 degrees. We hit a record high of 101 back in 1933.

Looking East

How many quarters do I need to register my bicycle ? ๐Ÿช™

The town fee schedule doesn’t list it. I checked the town code, and it says one quarter. Twenty five cents! Cheaper then a payphone, if you can find one. I thought it used to be 75¢ the last bicycle I registered but that was 15 years ago and my memory could be bad. I’ll bring a handful otherwise the town clerk’s office is just going to have to make change from a five.

Good morning! Monday’s come back around again. Fog ๐ŸŒซ and 66 degrees in Delmar, NY. Calm wind. The dew point is 66 degrees. The AQI is only 25 right now, good, but expected to drop into the unhealthy range of 150-200 by afternoon. Look forward to the air burning your lungs and making it hard to breathe with the Cannunks burning their forests. The muggy weather ends Thursday around 2 am. ๐Ÿ˜“

That said, the first thing in my agenda this morning is to register my bicycle ๐Ÿšฒ๐ŸŽซ with the Town Clerk before heading downtown. I have a $70 hardened steel u-lock ๐Ÿ”’ to secure my bicycle should I decide to park it outside, though my plan is to bring it inside the office ๐Ÿข most days. At lunch time I’ll walk ๐Ÿšถ up to the hospital ๐Ÿฅ to visit a friend recovering there. Hopefully at that hour the air pollution won’t be quite as bad. ๐ŸŒ† Yesterday walked 2.5 miles and rode my bike 28 miles including to the Corning Preserve and Five Rivers Environmental Education Center. ๐Ÿธ

Started out my morning with a hard boiled egg ๐Ÿฅš, a good source of protein and not so good saturated fats which I will follow up with cream of wheat, fresh blueberries ๐Ÿซwith a dap of plain non fat Greek yogurt. It’s nice knowing now that should I run low on yogurt or other supplies mid week the grocery store is just a quick ride from home – I figured out a back way involving the rail trail and sprawl roads to avoid Delaware Avenue completely when going to Hannaford. โ˜บ Cold black coffee โ˜• with ice to get me moving.

Once the black beans are done this morning๐Ÿง† I should be done cooking for the week as I’ll have plenty of good things to eat all week either fresh, in the freezer or refrigerator. ๐Ÿ” Have five remaining hard boiled eggs in the fridge, cold kidney beans waiting for maple syrup, cooked chicken and shrimp, couscous with edamine and spinach, brown rice with edamine and lentils along with all the usual suspects – red and sweet onions, tomatoes, hot and regular peppers, cherries, grapes, blueberries and a long list of other good eats. Getting fresh sweet corn at the farmers market on Wednesday and will enjoy with MSG. Lots of lemons and stevia for ice coldy lemonade ๐Ÿ‹ in the evening. Good eating this week.

Today will be widespread haze and wildfire smoke after 10am. ๐Ÿšฌ Think it’s going to be a half pack kind of day outside this afternoon. Otherwise, mostly sunny โ˜€, with a high of 87 degrees at 2pm. Three degrees above normal. Maximum dew point of 67 at 7am. Light and variable wind becoming southwest 5 to 8 mph in the morning. A year ago, we had mostly sunny skies. It was somewhat humid. The high last year was 92 degrees. The record high of 99 was set in 1900.

Solar noon ๐ŸŒž is at 1:02 pm with sun having an altitude of 68.6° from the due south horizon (-2.2° vs. 6/21). A six foot person will cast a 2.4 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:49 pm with the sun in the west-northwest (294°). ๐Ÿ“ธ The sunset is in the west-northwest (300°) with the sun dropping below the horizon at 8:31 pm after setting for 3 minutes and 21 seconds with dusk around 9:03 pm, which is 41 seconds earlier than yesterday. ๐ŸŒ‡ At dusk you’ll see the New ๐ŸŒš Moon in the borthwest (305°) at an altitude of 0° from the horizon, 251,045 miles away. ๐Ÿš€ The best time to look at the stars is after 9:47 pm. At sunset, look for partly cloudy skies ๐ŸŒƒ and temperatures around 79 degrees. The dew point will be 66 degrees. There will be a south breeze at 5 mph. Today will have 15 hours of daytime, a decrease of one minute and 33 seconds over yesterday.

This evening ๐ŸŒ† I plan to ride out to Five Rivers Environmental Education Center ๐Ÿธ and some walking out there and read ๐Ÿ“– until 8:15 pm when I’ll head home. I have both a front and rear light installed for safety. My new goal ๐Ÿฅ… is to walk 7.5 miles or ride 15 miles daily or any combination of the two. I figure based on calories that 1.7 ridden equals 1.0 miles walked. That said, it takes me roughly 16 – 20 minutes to walk that equal calorie burn on the bicycle in 8-12 minutes.

Tonight will have scattered showers, mainly after 5am. Widespread wildfire smoke and poor air quality. Partly cloudy ๐ŸŒซ, with a low of 67 degrees at 4am. Four degrees above normal. Maximum dew point of 68 at 4am. Southeast wind 3 to 6 mph. Chance of precipitation is 30%. New precipitation amounts of less than a tenth of an inch possible. In 2022, we had partly cloudy skies in the evening, which became light rain by the early hours of the morning. It became very sticky as the night progressed. It got down to 73 degrees. The record low of 46 occurred back in 1939.

I superglued my boots ๐Ÿ‘ข so I can get a few more weeks out of them, but I do think I’ll need to replace them come vacation. Might want to bring and wear the old ones while camping ๐Ÿ• if the woods is a complete swamp like I fully expect it to be though the Finger Lakes haven’t been quite as wet as locally.

I found I was down to a 36″ waist size for my shorts, ๐Ÿฉณ which I bought another pair on sale this weekend. Amazing thinking I used to get 42″ shorts only a year or two ago, as I liked to have them run big for comfort. They are remarkably comfortable, though very lightweight but that’s good in the heat we’ve had lately.

On this day in 1944, Near the San Francisco Bay, two ships laden with ammunition for the war explode in Port Chicago, California, killing 320. Also on this day, another deadly tragety. ๐Ÿ’ฃ In 1981, A structural failure leads to the collapse of a walkway at the Hyatt Regency in Kansas City, Missouri killing 114 people and injuring more than 200.

A picture perfect summer weekend on tap. ๐Ÿ˜Ž Saturday, a chance of showers. Partly sunny, with a high near 79. Chance of precipitation is 40%. Maximum dew point of 65 at 9am. Sunday, mostly sunny, with a high near 81. Maximum dew point of 62 at 10am. Typical average high for the weekend is 84 degrees.

This weekend I’m definitely heading out of town โ›บ probably take off Friday or maybe Monday for a schedule similar to what I had planned for last weekend bar obviously the auto show. ๐Ÿš˜ Might be fun to do the Catskill Scenic Trail ๐Ÿšฒ and get a lot of swimming ๐ŸŠ in. I feel like with a little practice and my stronger muscles ๐Ÿ’ช I’ll be a good swimmer and great at the diving board. ๐ŸŒฝ Shaul’s is open for lots of good sweet corn and other veggies. ๐Ÿซ‘

A week from Friday is summer vacation ๐Ÿ– and I’m ready for it. I’m hoping for some nice weather, if anything Western NY has been quite dry compared to any place locally. Hopefully that trend continues into early August. ๐ŸŒป Really too far out to know for sure but that’s the week I have off rain or shine. I’m hoping for nice warm weather though for sure.

Looking ahead, there are 5 weeks until World Mosquito Day ๐Ÿž when the sun will be setting at 7:50 pm with dusk at 8:18 pm. On that day in 2022, we had another hot old late summer day – partly sunny and temperatures between 88 and 70 degrees. Typically, the high temperature is 82 degrees. We hit a record high of 98 back in 1916.

 Breeze

55 miles so far with Blackie

Good morning! Clouds after the rain this morning and 75 degrees in Delmar, NY. โ˜ There is a south-southeast breeze at 7 mph. ๐Ÿƒ. The dew point is 73 degrees. The skies will clear tomorrow around 1 am.

Well yesterday wasn’t a wash out but last night especially late it rained quite a bit and will rain more this afternoon. โ˜” I wish I could have gotten out of town this weekend but it was not a great weekend. I did finally break down and get new mountain bike, ๐Ÿšฒ which I call Blackie, though it’s more of a silver color. Like anything it’s both good and bad. I ended up getting a Marlin 5 mountain bike, it’s heavy and slow on the roads but awesome on gravel and dirt packed trails. โ›ฐ I totally get blown past by the road bikes on the rail trail but it will be great on gravel up at camp. Gearing โš™ is a bit low though on asphalt but is great for climbing steep hills slowly.

Finally had those oatmeal banana ๐ŸŒ pancakes ๐Ÿฅž that I love this morning, then rode down to the Corning Preserve for a while in the rain, mostly to test the brakes out in the rain – those hydraulic disc brakes are awesome even in the rainy weather.

Today will have a chance of showers and thunderstorms. Some of the storms could produce heavy rain. Cloudy ๐ŸŒง, with a high of 79 degrees at 5pm. Five degrees below normal, which is similar to a typical day around September 1st. Maximum dew point of 75 at 1pm. South wind 7 to 9 mph. Chance of precipitation is 40%. New rainfall amounts between a half and three quarters of an inch possible. A year ago, we had mostly sunny skies. It was somewhat humid. The high last year was 88 degrees. The record high of 97 was set in 1900.

Every week I try to find a new food to add to my meals. This week edamine – used it last night with spinach and couscous with some tuna fish to add some omega 3 fats to maximize the benefits of eating fat soluble vitamins.๐Ÿฅ—Today I’m cooking brown rice with lentils and edamine (both I would note are soy though edamine is full immature seed like you might find in a farm field). Mostly plan to freeze that for later in the week.

Also cooked red kidney beans which is such a good snack on a hot day with sugar free maple syrup and have soaking black beans to use in cold lunches and dinners usually with chopped red onions, mushrooms and peppers. ๐Ÿฒ Beans are a great source of protein and often are very low in saturated fats. Cold black beans and red onions are the best on a hot day. I cooked and froze a lot of chicken breasts last week, will pull them out of the freezer as needed to add to various dishes.

Solar noon ๐ŸŒž is at 1:02 pm with sun having an altitude of 68.8ยฐ from the due south horizon (-2ยฐ vs. 6/21). A six foot person will cast a 2.3 foot shadow today compared to 2.2 feet on the first day of summer. The golden hour ๐Ÿ… starts at 7:50 pm with the sun in the west-northwest (294ยฐ). ๐Ÿ“ธ The sunset is in the west-northwest (301ยฐ) with the sun dropping below the horizon at 8:32 pm after setting for 3 minutes and 22 seconds with dusk around 9:04 pm, which is 40 seconds earlier than yesterday. ๐ŸŒ‡ The best time to look at the stars is after 9:48 pm. At sunset, look for rain ๐ŸŒง and thunderstorms ๐ŸŒฉ and temperatures around 75 degrees. The dew point will be 72 degrees. There will be a south-southeast breeze at 6 mph. Today will have 15 hours and 2 minutes of daytime, a decrease of one minute and 31 seconds over yesterday.

Tonight will have showers and thunderstorms likely, mainly before 10pm. Mostly cloudy ๐ŸŒง, with a low of 66 degrees at 5am. Three degrees above normal. Maximum dew point of 73 at 6pm. Southeast wind around 6 mph becoming calm in the evening. Chance of precipitation is 60%. New precipitation amounts between a quarter and half of an inch possible. In 2022, we had mostly clear skies. It was humid. It got down to 67 degrees. The record low of 45 occurred back in 1974.

In 1956, Ringling Bros. and Barnum & Bailey Circus closes its very last “Big Tent” show in Pittsburgh, Pennsylvania, due to changing economics all subsequent circus shows will be held in arenas. ๐Ÿคนโ€โ™‚๏ธ ๐ŸŽช Now the only thing in tents is fireworks dealers and car dealers when their show rooms are being renovated.

Looking ahead, there are 8 weeks until 6:30 Sunrise ๐ŸŒ‡ when the sun will be setting at 7:16 pm with dusk at 7:43 pm. On that day in 2022, we had mostly sunny, patches of fog and temperatures between 83 and 56 degrees. Typically, the high temperature is 77 degrees. We hit a record high of 96 back in 1931.

Beach Kites