"Social media is terrible, and social media is amazing. It inundates us with panic-inducing news and rage-inducing hot takes; it also keeps us connected to our friends, professional circles, and news from around the world. But if you try to drink straight from the fire hose, you’re going to drown—or get your head blasted pretty hard. The key is figuring out what social media is good for—for you—and then getting other things that you need from somewhere else."