Schoharie County

Schoharie County is a county located in the U.S. state of New York. As of the 2010 census, the population was 32,749. The county seat is Schoharie.

A primarily rural county known for the fertile Schoharie Valley, it is also home to many state forests, including Burnt-Rossman State Forest.

http://en.wikipedia.org/wiki/Schoharie_County,_New_York

Riding Along NY 30

Nice afternoon riding along this part of NY 30 which has big wide shoulders, great for biycling.

Taken on Sunday July 23, 2023 at Middleburgh.

Your forties, I troublesome but wonderful decade

In my forties I fully expect to loose one or both of my parents to advanced age. It’s something I realize is inevitable as is probably me settling down and traveling less. It’s sad to think of the coming loss and change ahead but I should try to enjoy as many memories as possible before it’s forever gone.

At the same time I’m going to be moving into my second decade with my company, and God willing, I will continue to move forward and upward with a six figure income which with inflation these days doesn’t seem like what it once was. But it’s wonderful having gotten the private corner office, a division to oversee with all those responsibilities and the ability to participate in management decisions.

Every day I see the age creeping into my face, the gray in my hair both from experience and years of worry and struggle. No life follows a perfectly straight path upwards, I’ve had my downs too. Yet thanks to my healthier lifestyle in a physical sense I feel younger than I have in years.

The skinier life 🀰

I keep noticing how much taller and thinner I look now that my BMI pretty much is now in the healthy range. I keep noticing how much heavier other are and how much overweight and obesity is common in America today, almost entirely due to diet.

I’ve changed a lot in my life over the past six months, mostly what I eat but also more steps, more bike riding, taking the stairs. Yet I’m still not satisfied with the results despite my much too large clothes. I wish I had more strength and energy, less aches and pains at times. I still don’t like how much fat is around my waist line, though my face and shoulders are a fraction what they once we’re. I’ll keep tweaking my diet, continuing to discover new healthy and interesting options, and find new ways to exercise and burn calories in ways that I find enjoyable and not too harsh.