We Are Sacrificing The Right To Walk β Antonia Malchick β Aeon.
Evening Walk
Why Donβt Americans Walk More? The Crisis Of Pedestrianism.
Why I love to walk every day
Most mornings I walk 8/10th a mile down to the Park and Ride lot. Then I walk 6/10th a mile each way to the library in the evening, then a 2 1/2 mile walk around the High School.
I've done somewhat less lately due to the cold, but I still really enjoy getting out and walking around. It beats driving, and you feel so much better after going for a stroll.
Getting Back to the Evening Walk
Lately I have not been going on the evening walk as much as I used to. Itβs been hot, and Iβve been lazy. But more to the point, my radio was broken, and I donβt like going for a walk without my radio to keep me company in the evening.
I had thought my radio had beat the dust. I dozen or so times, I had thought about chucking it in a campfire in the woods, and gotten rid of it. But like many times before, I took it back apart, and was able to clean up the contacts enough to get it working again.
I probably should have either fixed my radio sooner or bought a new one. I had previously tried fixing the radio to no luck, but maybe letting it sit for a while, and really scrubbing the contacts did the trick.
Getting back to the evening walk is a good thing. Iβve been doing it occasionally, but not enough, and I can tell Iβve put on some weight over the summer. My jeans are tighter, and I just feel heavier. The stress of the car crash certainly didnβt help.
But now that I have my radio working again, I am more committed to doing the evening walk, every night that itβs not oppressively hot or Iβm not out on the town.
Not having a functioning radio seems like a weak excuse for not participating in this healthy activity, however itβs the truth.
Why Walking Matters
Even short, regular walks can be incredibly healthy. This is why walkable neighborhoods are so important.
Finally Got Out for My Evening Walk
It’s been so cold out lately, I’ve been missing my evening walk. It’s usually about 2.5 miles or 45 minutes, listening to my Mp3 player or radio, enjoying the peace and quiet before bed. It’s a time to collect my thoughts, get some fresh air and some exercise.
But lately it’s been much too cold, being below zero in the evenings. Maybe I just got to bundle up and stay warm.
I hate missing my evening walk, but lately with temperatures below zero, I've been passing on it.