Evening Walk

One of my favorite activities is the usual evening walk before bed.

Why I love to walk every day

Why I love to walk every day : TreeHugger.

Most mornings I walk 8/10th a mile down to the Park and Ride lot. Then I walk 6/10th a mile each way to the library in the evening, then a 2 1/2 mile walk around the High School.

I've done somewhat less lately due to the cold, but I still really enjoy getting out and walking around. It beats driving, and you feel so much better after going for a stroll.

Getting Back to the Evening Walk

Lately I have not been going on the evening walk as much as I used to. It’s been hot, and I’ve been lazy. But more to the point, my radio was broken, and I don’t like going for a walk without my radio to keep me company in the evening.

I had thought my radio had beat the dust. I dozen or so times, I had thought about chucking it in a campfire in the woods, and gotten rid of it. But like many times before, I took it back apart, and was able to clean up the contacts enough to get it working again.

Roadway

I probably should have either fixed my radio sooner or bought a new one. I had previously tried fixing the radio to no luck, but maybe letting it sit for a while, and really scrubbing the contacts did the trick.

Getting back to the evening walk is a good thing. I’ve been doing it occasionally, but not enough, and I can tell I’ve put on some weight over the summer. My jeans are tighter, and I just feel heavier. The stress of the car crash certainly didn’t help.

But now that I have my radio working again, I am more committed to doing the evening walk, every night that it’s not oppressively hot or I’m not out on the town.

Not having a functioning radio seems like a weak excuse for not participating in this healthy activity, however it’s the truth.

Why Walking Matters

Even short, regular walks can be incredibly healthy. This is why walkable neighborhoods are so important.

Finally Got Out for My Evening Walk

It’s been so cold out lately, I’ve been missing my evening walk. It’s usually about 2.5 miles or 45 minutes, listening to my Mp3 player or radio, enjoying the peace and quiet before bed. It’s a time to collect my thoughts, get some fresh air and some exercise.

But lately it’s been much too cold, being below zero in the evenings. Maybe I just got to bundle up and stay warm.

Snow Drifts Across the Field

I hate missing my evening walk, but lately with temperatures below zero, I've been passing on it.