Day: September 14, 2019💾

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Why You Can’t Break Your Bad Habits

Why You Can’t Break Your Bad Habits

To me, everything we do that doesn’t have a positive return is a bad habit. Sometimes, it’s what we don’t do that’s the bad habit. For example, I consider laziness as a bad habit.

If you’re too lazy to get out of bed in the morning, clean your house, or go to the gym; you’re not a worthless person—you simply have a bad habit that you need to get rid of.

That’s how I look at most unproductive behavior. I’m not saying that everyone has the same ideas about the meaning of life. But if you, like me, believe that the purpose of life is to be useful, you need the right habits to back that up.

Simply put, anything that prevents you from being useful is a bad habit. We all know that a lot of our behavior is bad. It doesn’t require a genius to understand that eating junk food, smoking, drinking alcohol, complaining, watching the news, browsing social media, lashing out at people, and sitting on your ass all day are bad things.

They have no positive return. No one feels good after doing those things. And yet, we keep sticking to our bad habits because we can’t break them.

Buck

Spotted outside of Lewiston at Joseph Davis State Park. This park has recently been taken over by the Town of Lewiston under a franchise agreement, and hopefully will be fixed up nicely.

Thursday September 25, 2008 — Joesph Davis State Park
Thematic Map: Major Watersheds of Delaware County

Old Sylvania 300watt Clear Incandescent Light Bulb

I remember at Plattsburgh State that some of the campus meeting rooms had these massive light fixtures with 300 watt bulbs. Each campus meeting room had two of these bulbs for lighting -- while bright, they sucked down 600 watts per hour, or a kilowatt hour every hour and a half in relatively small rooms. But they were getting a lot of cheap Canadian hydropower on the campus, so replacing these luminaries with modern energy saving fixtures probably wasn't worth the cost.

Map: Pillsbury Mountain