Five Rivers Environmental Education Center πŸ“

Five Rivers Environmental Education Center is a living museum comprising over 450 acres of broad fields, towering forests, and tranquil wetlands. Five Rivers offers people of all ages a rich variety of guided and self-guided opportunities to encounter nature directly. Stimulating interpretive programs and guided school lessons promote awareness, knowledge and appreciation of New York State’s environment year ’round. With over 10 miles of trails for self-guided exploration, Five Rivers fosters discovery, spiritual refreshment and physical fitness through wholesome outdoor recreation.

http://www.dec.ny.gov/education/1835.html

πŸ—ΊοΈ Maps πŸ–ΌοΈ Photos πŸ“½οΈ Videos
Map: Severence Hill Trail
Map: Green Mountain National Forest North

Food or feed 🌾

You feed livestock, you cook food to yourself. Or so they say.

Lately in my forties I’ve been thinking a lot more about food and what I put in my body. One of the things I keep hearing about food and cooking is the question — does it taste good?

As if taste was the only thing to consider when eating. Or if taste was the primary thing to consider while eating. Taste gives immediate pleasure, but it is only really is one part of eating. The nutrition of the food is a much more significant part of eating, especially as one’s choices when it comes to eating compounds over time.

When feeding livestock, one consideration is the food palatable but in many ways it’s a secondary consideration to the goal of the farmer, to bulk up the animal, building muscle and fat for milk and meat production. Maybe one should think about food more like feed.

Food has to be good enough that one eats it. But it shouldn’t be so tasty one wants to engorge into it, stuffing one’s face with far more then is healthy. Food should have a lot of fiber to fill oneself up quickly, while being low on unhealthy fats, salt and sugar. Edible but not super, unnaturally delicious.

Too often when I read recipes or watch internet cooking videos, the priority seems to be to make the food as tasty as possible. Which might be good if your trying to bulk up on fat for slaughter, but maybe not so good if you trying to live a healthy lifestyle. I am not convinced that super, unnaturally delicious food should be a goal of cooking.

Weather Update – March 19, 2023

Cold to end calendar winter ❄ πŸ‘‰ β˜€

But warming up to start spring tomorrow. 🌸 Quite nice tomorrow, too bad I have to work in the office downtown 🏒 . Then rain for the second half of the week. I am thinking though after tonight, I may be able to turn off the heat. I am not sure what my gas and electric bill would be, but it’s been fairly cold, though I’ve kept the heat down but I’ve used the electric blanket quite a bit this past month, as it’s nice to at least be warm in bed. Regardless I expect my bill to drop next month, as the gas heat is done for the year.

Today.
Cold !

Partly Sunny then Slight Chance of Snow Showers and Breezy

A slight chance of snow showers between 2pm and 5pm, then a slight chance of snow after 5pm. Mostly cloudy.

Breezy, with a west wind 17 to 20 mph, with gusts as high as 38 mph. Chance of precipitation is 20%.

and

31 degrees , 9 max wind chill, 7:06
sunset.
Tonight.
Feels like …
March 4th.

Decreasing Clouds

Mostly cloudy, then gradually becoming mostly clear.

Northwest wind 6 to 16 mph becoming southwest after midnight. Winds could gust as high as 26 mph.

and

22 degrees , 14 max wind chill, 6:56
sunrise.
Monday.
Feels like …
March 30th.

Sunny

Sunny.

Southwest wind 7 to 13 mph.

and

51 degrees , 7:07
sunset.
Monday Night.
Feels like …
March 17th.

Mostly Clear

Mostly clear.

Southwest wind 3 to 5 mph.

and

26 degrees , 6:54
sunrise.
Tuesday.
Feels like …
April 1st.

Mostly Sunny

Mostly sunny.

Southwest wind 5 to 13 mph becoming west in the afternoon.

and

52 degrees , 7:09
sunset.
Tuesday Night.
Feels like …
March 26th.

Mostly Cloudy

Mostly cloudy.

 

and

29 degrees , 6:52
sunrise.
Wednesday.
Feels like …
April 5th.

Mostly Cloudy

Mostly cloudy.

 

and

54 degrees , 7:10
sunset.
Wednesday Night.
Feels like …
April 24th.

Chance of Showers

A chance of showers. Mostly cloudy.

Chance of precipitation is 40%.

and

40 degrees , 6:51
sunrise.
Thursday.
Feels like …
April 11th.

Chance of Showers

A chance of showers. Cloudy.

Chance of precipitation is 50%.

and

57 degrees , 7:11
sunset.
Thursday Night.
Feels like …
May 4th.

Showers is likely

Showers likely, mainly before 2am. Mostly cloudy.

Chance of precipitation is 60%.

and

44 degrees , 6:49
sunrise.
Friday.
Feels like …
April 11th.

Chance of Showers

A chance of showers. Cloudy.

Chance of precipitation is 50%.

and

57 degrees , 7:12
sunset.
Friday Night.
Feels like …
April 16th.

Chance of Showers

A chance of showers. Mostly cloudy.

Chance of precipitation is 50%.

and

37 degrees , 6:47
sunrise.
Saturday.
Feels like …
March 26th.

Chance of Showers

A chance of showers. Partly sunny.

Chance of precipitation is 50%.

and

49 degrees , 7:13
sunset.
Map: Mountain House Trail and North Mountain
Thematic Map: Albany Art