Happy Friday ☀️

Going to be a nice spring day today, opened some of my windows and of course riding in. I have ridden in all day this week.

Figure I’ll have meetings today so best to ride in as it’s the easiest way to get between Menands and downtown. 🚴 Plus the ride is pretty enjoyable on a mild day like today, with temperatures heading up to the sixties later. If I ride home this evening, then I will have ridden in all day five days this week, and with that longer ride on Monday, it will have been more then 100 miles. Funny how 8 3/4 mile commute one way adds up quickly.

Made a big pot of beans and rice this morning.🍲 Lots of carbs lately, although I guess the squash ain’t carbs. Still have lots of whole-wheat bread I made in the stove, some squash left and I froze some of the beans. Banana-oatmeal-carrot pancakes this morning. 🍌 I forget how much sweetness bananas add to pancakes without needing any fake sugar or syrup. And I just like carrots in all forms, 🥕 especially added to pancakes as they add more fiber.

Another kind of bad weekend, with rain expected for the second half of the weekend, and probably cloudy and windy on Saturday. Probably another day at home weekend, though it will be mild on Saturday. Maybe a trip out to Pine Bush on my bike might be fun to ride trail. I could ride over there. Or maybe just out to Voorheesville on the rail trail. I’m undecided!