The 18 Flights of Stairs

After almost getting stuck on the elevator again on Monday all week I’ve been taking the stairs. 18 floors up and down twice a day. I never knew it was an option, I always had this idea in my head that we weren’t allowed to use the stairs from the lobby though I’ve seen other people use them but never from my floor except going between the 17th and 18th floors.

Probably because 18 floors is a long ways up. That said, being of good physical fitness it really isn’t bad, especially after doing it a few times – twice a day since Monday for a total of ten times in both directions. The stairs take about four minutes to climb compared to probably a minute or so on the elevator depending on the delay. I do admit the stairs make you hit sweaty and I might start to keep deodorant in my office and probably won’t do the up on session days when I’m in my suit and tie.

Who knows what will stop me from doing the stairs but I’m not convinced I’m breaking any rules but what is a in my head, as my ID card works. I would think they would actually want people to choose the healthy option. Maybe my ankle will give out or it’s extremely hot out or I’m running very late but for now I’m going to try to make as many days long run as possible doing the stairs. And if I have to temporarily break the run, go back to the stairs as soon as possible.

Map: Bonner Lake State Forest
Map: Granger State Forest
Map: Italy Hill State Forest
Map: Peter Scott Swamp Freshwater Wetlands
Map: Point Peninsula Wildlife Management Area
Map: South Hill State Forest
Map: Urbana And Pigtail Hollow State Forests
Terrain Map: Brewerton
Terrain Map: Oswego Boulevard Expressway in 1958
Terrain Map: Saratoga - Ballston Spa
Terrain Map: The GAL And Rapp Road Hillshade
Terrain Map: Weedsport
Thematic Map: 2020 Bethlehem Proposition 2
Thematic Map: Before the Sprawl in Delmar
Thematic Map: Buildings Today Vs 1952 In Greenville, NY
Thematic Map: Farms on the Outskirks of Delmar
Photo: Overlook
Photo: Winter's Moring
Photo: The 'Cuse
Photo: Syracuse In The Evening
Photo: Onondoga Lake
Photo: Upper Pool
Photo: North End Of Bourne Pond
Photo: I think there is a storm coming in
Photo: Railroad Mile Marker
Photo: Stopped for Gas and Headed Through Downtown Oneonta

Leave a Reply

Your email address will not be published. Required fields are marked *