Healthier Camp Meals 🍲

So far I’ve been very happy with my healthier choices for camp meals on this first trip since changing how I eat. They have been very tasty and filling without being so calorie loaded or full of sugar and salt.

Light Snacky Dinner

• Apples
• Carrots
• Humis for dipping carrots
• Grapes
• Tofu with hot sauce
• Water

Breakfast

• Banana
• Sweet onion chopped sautéed
• Asparagus chopped sautéed
• Mushrooms
• Tofu
• Canned chopped tomato, low salt
• Two eggs
• Slight topping of shredded cheddar
• Hot sauce
• Coffee with milk

Lunch

• Small amount of olive oil
• Asparagus chopped sautéed
• Mushrooms
• Tofu
• Brown rice and lentils previously cooked at home
• Canned chopped tomato, low salt
• Slight amount of added salt and pepper
• Dried grated parmesan cheese sprinkled on top
• Grapes for desert
• Water