The Science Of Sticking With It

The Science Of Sticking With It

1/2/23

by NPR Web player: https://podcastaddict.com/episode/150875484

Episode: https://play.podtrac.com/npr-510316/edge1.pod.npr.org/anon.npr-mp3/npr/1a/2023/01/20230102_1a_ef798c78-8e9b-4e02-a237-fa4df7014a00.mp3

We live a lot of our lives on autopilot, moving through daily routines, obligations, or habits. But with a new year comes a new opportunity to pause, reset, and make a change. Once we decide what changes, or resolutions we want to make in the new year, how do we stick with them? We discuss our habits and how we can be successful at sticking to those New Year’s resolutions.

Map: Alma Pond
Map: Dobbins Memorial State Forest
Map: Little John Wildlife Management Area
Map: Otter Lake
Map: South Hill State Forest (Oneida 23)
Map: Summer Hill State Forest
Map: West Parishville State Forest
SVGZ Graphic: albany-snow-depth
SVGZ Graphic: college-rate
SVGZ Graphic: december-holidays
SVGZ Graphic: ht2025
SVGZ Graphic: lt2025
SVGZ Graphic: Places Named Bethlehem
SVGZ Graphic: Towns with Most Similiar Land Cover to the Town of Bethlehem
Terrain Map: Happy World Milk Day!
Photo: Through a Window
Photo: Overhang
Photo: Evening at Catharine Creek Marsh
Photo: Off the ski run
Photo: Farm Country
Photo: North
Photo: Later In The Morning
Photo: So Many Stairs
Photo: Very Neat Fireplace
Photo: Roadway at Glimmerglass

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