There is something fishy about fish oil 🐟️

Fish oil has been in the news as the latest quack treatment for measles after people have been too foolish to get the MMR vaccine. It’s seen as a quick way to boost Vitamin A levels in those who have a poor diet, which in turn helps ward off infection. But what if there was a better way?

As I often say, what’s good for your compost pile and not your burning barrel is good for your health.

Fish oil is yet another processed product found in a plastic bottle. It is a source of healthy omega-3 fats and Vitamin-A. But there is a much better source of Omega-3 fats and Vitamin-A. It’s called eating fish, like salmon, sardines and even tuna. Or better yet, is to look eat a wide-variety of unprocessed vegetables to boost your your Vitamin-A levels and provide a wide-variety of nutritious minerals and vitamins.

Like so many things in this world, eating healthy has gone woke. People seek woke-processed vitamins in colorful plastic bottles, when they should be eating more fruits and vegetables. The thing is that popping pills won’t make you healthy if you are eating hamburgers and french fries daily. The only thing that popping pills makes healthy is corporate profits and the black smoke from all that plastic.